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AFAA Test Questions with Correct Answers

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AFAA Test Questions with Correct Answers

Institution
AFAA
Course
AFAA

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AFAA Test Questions with Correct Answers
Women Daily Water Intake

2.7 L (91oz)/ day

Men Daily Water Intake

3.7 L (125oz)/ day

2 hours pre-exercise

14-20oz

15 minutes pre-exercise

16oz if tolerated

During exercise

4-8oz every 15-20min

post-exercise

16oz for every 1lb body weight loss

Where is glycogen stored?

Liver

Sagittal plane

Divides body to left and right halves; forward and backward movement

Frontal plane

divides body into front and back halves; side to side movement

abduction

, frontal plane

adduction

frontal plane

inversion

frontal plane

eversion

frontal plane

lateral arm raise

frontal plane

side step

frontal plane

side lunge

frontal plane

side shuffle

frontal plane

flexion

sagittal plane

extension

sagittal plane

plantar flexion

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Institution
AFAA
Course
AFAA

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July 20, 2026
Number of pages
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Written in
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Type
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Questions & answers

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