MRT LeveL 1 TesT LaTesT 2026 | 2027 eXaM WITH CORReCT
aCTUaL QUesTIONs aND CORReCTLY WeLL DeFINeD aNsWeRs
LaTesT aLReaDY GRaDeD a+
Core Competency of Thinking Traps - aNsWeR-mental agility
Thinking Traps - aNsWeR-An MRT skill that identifies and corrects counterproductive
patterns in thinking through the use of mental cues and critical questions.
Thinking Traps - aNsWeR-overly rigid patterns in thinking that can cause us to miss
critical information about a situation or an individual
What are thinking traps? - aNsWeR-patterns in our THOUGHTS
Are thinking traps hard to change? - aNsWeR-Yes
Jumping to Conclusions - aNsWeR-A thinking trap where you believe you are certain
about a situation despite having little or no evidence to support it.
What is the mother of all thinking traps? - aNsWeR-Jumping to Conclusions
Mind Reading - aNsWeR-The thinking trap where you are assuming that you know what
another person is thinking or expecting another person to know what you are thinking;
blocks communication; often found in close relationships
Me, Me, Me - aNsWeR-The thinking trap where you believe that you are the sole cause of
every problem you encounter; perfectionism; feeling of guilt and apologizing
Them, Them, Them - aNsWeR-The thinking trap where you believe that the other people
or circumstances are the sole cause of every problem you encounter; victim mentality;
blame game
, Always, Always, Always - aNsWeR-The thinking trap where you believe that negative
events are unchangeable and that you have little or no control over them; time (always
going to be an issue); leads to helplessness
Everything, Everything, Everything - aNsWeR-The thinking trap where you believe 1)you
can judge one's worth or character based on a single event (character assassination) 2)
that what caused the problem is going to negatively effect other areas of my life;
scope=wide range of impact; leads to helplessness
What are the two most toxic thinking traps? - aNsWeR-Always, Always, Always and
Everything, Everything, Everything
How do we avoid thinking traps? - aNsWeR-Mental Cues and Critical Questions
Jumping to Conclusions: Mental Cue and Critical Q - aNsWeR-Slow down: What is the
evidence for and against my thoughts?
Mind Reading: Mental Cue and Critical Q - aNsWeR-Speak Up: Did I express myself? Did
I ask for information?
Me, Me, Me: Mental Cue and Critical Q - aNsWeR-Look outward: How did others
contribute?
Them, Them, Them: Mental Cue and Critical Q - aNsWeR-Look inward: How did I
contribute?
Always, Always, Always: Mental Cue and Critical Q - aNsWeR-Grab control: What's
changeable? What can I control?
Everything, Everything, Everything: Mental Cue and Critical Q - aNsWeR-Get specific:
what is the specific behavior that explains the situation? What specific area of my life will
be affected?
aCTUaL QUesTIONs aND CORReCTLY WeLL DeFINeD aNsWeRs
LaTesT aLReaDY GRaDeD a+
Core Competency of Thinking Traps - aNsWeR-mental agility
Thinking Traps - aNsWeR-An MRT skill that identifies and corrects counterproductive
patterns in thinking through the use of mental cues and critical questions.
Thinking Traps - aNsWeR-overly rigid patterns in thinking that can cause us to miss
critical information about a situation or an individual
What are thinking traps? - aNsWeR-patterns in our THOUGHTS
Are thinking traps hard to change? - aNsWeR-Yes
Jumping to Conclusions - aNsWeR-A thinking trap where you believe you are certain
about a situation despite having little or no evidence to support it.
What is the mother of all thinking traps? - aNsWeR-Jumping to Conclusions
Mind Reading - aNsWeR-The thinking trap where you are assuming that you know what
another person is thinking or expecting another person to know what you are thinking;
blocks communication; often found in close relationships
Me, Me, Me - aNsWeR-The thinking trap where you believe that you are the sole cause of
every problem you encounter; perfectionism; feeling of guilt and apologizing
Them, Them, Them - aNsWeR-The thinking trap where you believe that the other people
or circumstances are the sole cause of every problem you encounter; victim mentality;
blame game
, Always, Always, Always - aNsWeR-The thinking trap where you believe that negative
events are unchangeable and that you have little or no control over them; time (always
going to be an issue); leads to helplessness
Everything, Everything, Everything - aNsWeR-The thinking trap where you believe 1)you
can judge one's worth or character based on a single event (character assassination) 2)
that what caused the problem is going to negatively effect other areas of my life;
scope=wide range of impact; leads to helplessness
What are the two most toxic thinking traps? - aNsWeR-Always, Always, Always and
Everything, Everything, Everything
How do we avoid thinking traps? - aNsWeR-Mental Cues and Critical Questions
Jumping to Conclusions: Mental Cue and Critical Q - aNsWeR-Slow down: What is the
evidence for and against my thoughts?
Mind Reading: Mental Cue and Critical Q - aNsWeR-Speak Up: Did I express myself? Did
I ask for information?
Me, Me, Me: Mental Cue and Critical Q - aNsWeR-Look outward: How did others
contribute?
Them, Them, Them: Mental Cue and Critical Q - aNsWeR-Look inward: How did I
contribute?
Always, Always, Always: Mental Cue and Critical Q - aNsWeR-Grab control: What's
changeable? What can I control?
Everything, Everything, Everything: Mental Cue and Critical Q - aNsWeR-Get specific:
what is the specific behavior that explains the situation? What specific area of my life will
be affected?
