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WARDLAW’S PERSPECTIVES IN NUTRITION FINAL EXAM WITH CORRECT ACTUAL QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST ALREADY GRADED A+

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WARDLAW’S PERSPECTIVES IN NUTRITION FINAL EXAM WITH CORRECT ACTUAL QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST ALREADY GRADED A+

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WARDLAW’S PERSPECTIVES IN
NUTRITION FINAL EXAM WITH CORRECT
ACTUAL QUESTIONS AND CORRECTLY
WELL DEFINED ANSWERS LATEST
ALREADY GRADED A+




Added sugar recommendation for women - ANSWERS-100c
(6tsps)


Added sugar recommendation for men - ANSWERS-150c
(9tsps)


Complete Protein - ANSWERS-supplies all 9 EEAs


Incomplete protein - ANSWERS-lack one or more EAAs

, Aerobic vs Anaerobic - ANSWERS-Aerobic uses oxygen.
Anaerobic happens when no oxygen


Gluconeogenesis - ANSWERS-Producing energy (glucose)
from amino acids


The role of carbohydrates in fat metabolism - ANSWERS-
Citric acid cycle provides compounds that leave the cycle
and enter biosynthetic pathways. Pyruvate synthesizes
additional oxaloacetate. Need carbs to keep pyruvate high.
If carb intake is low insulin levels drop and Krebs cycle slows
down.


Macro Nutrients - ANSWERS-Protein Carbs Lipids Water


Micro Nutrients - ANSWERS-Vitamins and Minerals


Calories for Protein - ANSWERS-4 calories


Calories for Lipids - ANSWERS-9 calories


Calories for Carbs - ANSWERS-4 calories

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