Praxis 2 PE 5095 Questions Latest
Update 2026 (Questions and Answers-
Verified solutions
Motor Skills - CORRECT ANSWERS Simply an action that involves you using your
muscles.
Gross motor skills - CORRECT ANSWERS large movements like walking and
kicking
Fine motor skills - CORRECT ANSWERS Are smaller actions .small movements
like writing and tying shoes,
Anatomy - CORRECT ANSWERS bodily structure of humans, animals, and other
living organisms
physiology - CORRECT ANSWERS the way in which a living organism functions.
exercise physiology - CORRECT ANSWERS physical fitness
biomechanics - CORRECT ANSWERS the study of the mechanics of the
movement
kinesiology - CORRECT ANSWERS the study of mechanics of human motion.
Motor Development - CORRECT ANSWERS The growth of muscular
coordination
,4 types of Exercise - CORRECT ANSWERS Balance, Endurance, Strength &
Flexibility
movement patterns - CORRECT ANSWERS Fundamental movement skills
involving various body parts
Newton's first Law - CORRECT ANSWERS An object at rest stays at rest and an
object in motion stays in motion
Newton's Second Law - CORRECT ANSWERS Acceleration is produced when a
force acts on a mass.
Newton's Third Law - CORRECT ANSWERS For every action, there is an equal
and opposite reaction
Center of gravity - CORRECT ANSWERS is an imaginary balancing point where
the body weight can be assumed to be concentrated and equally distributed
Torque - CORRECT ANSWERS is the ability of a force to cause rotation on a
lever.
Effort Awareness - CORRECT ANSWERS conscious of one's body movements
Spatial awareness "Movement Concept" - CORRECT ANSWERS understanding of
the relationship of objects when there is a change in position
Body Awareness - CORRECT ANSWERS learning to coordinate with you body
parts
, components of health-related fitness - CORRECT ANSWERS Cardiorespiratory
endurance.
Muscular strength.
Muscular endurance.
Body composition.
Flexibility
Cardiorespiratory endurance - CORRECT ANSWERS is a measurement of how
well your heart, lungs and muscles work together
Body Composition - CORRECT ANSWERS Is the measurement of fat
components of skill related fitness - CORRECT ANSWERS agility, balance,
coordination, power, speed and reaction time.
The F.I.T.T Principle - CORRECT ANSWERS Frequence, Intensity, Time & Type
Principle of Exercise - CORRECT ANSWERS overload, recovery, progression,
reversibility and specificity.
Roles of Body System in Excercise - CORRECT ANSWERS improved circulation of
blood to your muscles and an increase in your muscle temperature, remove waste gases from your body
& improve your ability to use oxygen.
Short Term Effects of Physical Training - CORRECT ANSWERS supplying
additional blood and oxygen to the muscle, rate of respiration increases so that your blood can be
properly oxygenated
Update 2026 (Questions and Answers-
Verified solutions
Motor Skills - CORRECT ANSWERS Simply an action that involves you using your
muscles.
Gross motor skills - CORRECT ANSWERS large movements like walking and
kicking
Fine motor skills - CORRECT ANSWERS Are smaller actions .small movements
like writing and tying shoes,
Anatomy - CORRECT ANSWERS bodily structure of humans, animals, and other
living organisms
physiology - CORRECT ANSWERS the way in which a living organism functions.
exercise physiology - CORRECT ANSWERS physical fitness
biomechanics - CORRECT ANSWERS the study of the mechanics of the
movement
kinesiology - CORRECT ANSWERS the study of mechanics of human motion.
Motor Development - CORRECT ANSWERS The growth of muscular
coordination
,4 types of Exercise - CORRECT ANSWERS Balance, Endurance, Strength &
Flexibility
movement patterns - CORRECT ANSWERS Fundamental movement skills
involving various body parts
Newton's first Law - CORRECT ANSWERS An object at rest stays at rest and an
object in motion stays in motion
Newton's Second Law - CORRECT ANSWERS Acceleration is produced when a
force acts on a mass.
Newton's Third Law - CORRECT ANSWERS For every action, there is an equal
and opposite reaction
Center of gravity - CORRECT ANSWERS is an imaginary balancing point where
the body weight can be assumed to be concentrated and equally distributed
Torque - CORRECT ANSWERS is the ability of a force to cause rotation on a
lever.
Effort Awareness - CORRECT ANSWERS conscious of one's body movements
Spatial awareness "Movement Concept" - CORRECT ANSWERS understanding of
the relationship of objects when there is a change in position
Body Awareness - CORRECT ANSWERS learning to coordinate with you body
parts
, components of health-related fitness - CORRECT ANSWERS Cardiorespiratory
endurance.
Muscular strength.
Muscular endurance.
Body composition.
Flexibility
Cardiorespiratory endurance - CORRECT ANSWERS is a measurement of how
well your heart, lungs and muscles work together
Body Composition - CORRECT ANSWERS Is the measurement of fat
components of skill related fitness - CORRECT ANSWERS agility, balance,
coordination, power, speed and reaction time.
The F.I.T.T Principle - CORRECT ANSWERS Frequence, Intensity, Time & Type
Principle of Exercise - CORRECT ANSWERS overload, recovery, progression,
reversibility and specificity.
Roles of Body System in Excercise - CORRECT ANSWERS improved circulation of
blood to your muscles and an increase in your muscle temperature, remove waste gases from your body
& improve your ability to use oxygen.
Short Term Effects of Physical Training - CORRECT ANSWERS supplying
additional blood and oxygen to the muscle, rate of respiration increases so that your blood can be
properly oxygenated
