What two ions control the extracellular water volume?
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sodium and chloride
List two groups of people that may be eligible to qualify to participate in the food
pantry program:
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Homeless
elderly
anyone requiring some assistance/low income
,Which of the following are true?
a) the average adult needs 8 cups of fluid per day
b) a well hydrated person had dark yellow urine
c) dehydration has no impact on performance
d) athletes require additional fluids to regulate body temperature
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d) athletes require additional fluids to regulate body temperature
The Paleolithic or Caveman Diet (aka Paleo) is based on the idea that human
ancestors up to 10,000 years ago ate a very different diet than our modern one, and a
change back to the type of eating of our ancestors will help dieters to lose weight by
decreasing appetite and increasing energy by matching our eating to our genes.
During the paleolithic period, people were hunter gatherers, so any food commonly
farmed would be eliminated, thus dieters cannot consume diary, legumes, refined
sugar, salt, potatoes, processed foods or grains. Along with weight loss, the diet touts
improved glucose tolerance, blood pressure control, lower triglycerides and appetite
management. Because of the need of fresh fruits and vegetables, nuts and seeds and
wild, grass-fed or unfarmed meats, the paleo diet can be very expensive to maintain.
Celebrities like Jack Osbourne, Megan Fox and Jessica Biel are rumored to eat via the
Paleo diet.
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Part 1: Yes, options for evidence include: quick weight loss, celebrity
endorsement, limited selection of foods, expensive , cure all, does not
recognize role of exercise
Part 2: Low Carbohydrate because of the grain restrictions
,Carbohydrates provide _____ kcal of energy/gram
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4
What term best describes the definition of "learning to eat when you are hungry and
stopping when you feel full."
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Intuitive Eating
If carbohydrate intake is inadequate to meet energy needs during pregnancy, what
byproduct is produced and why?
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Ketones are produced. Fat is being used as the energy source because
there is not enough energy from carbohydrates.
Which of the following is NOT a cognitive external force that influences our eating:
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, Religious Beliefs
Most organs are formed and the fetus can move by:
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End of the first trimester
Calcium is necessary for each of the following except:
a) Muscle contractions
b) Fluid control
c) Blood clotting
d) Nerve impulse transmission
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b) Fluid control
Which of the following is/are NOT true of formula feeding?
a) Helps mom recover more quickly and return to pre-pregnancy weight
b) meets the nutrients needs
c) promotes adequate growth
d) lowers the infants risk for obesity later in life
Give this one a try later!
Give this one a try later!
sodium and chloride
List two groups of people that may be eligible to qualify to participate in the food
pantry program:
Give this one a try later!
Homeless
elderly
anyone requiring some assistance/low income
,Which of the following are true?
a) the average adult needs 8 cups of fluid per day
b) a well hydrated person had dark yellow urine
c) dehydration has no impact on performance
d) athletes require additional fluids to regulate body temperature
Give this one a try later!
d) athletes require additional fluids to regulate body temperature
The Paleolithic or Caveman Diet (aka Paleo) is based on the idea that human
ancestors up to 10,000 years ago ate a very different diet than our modern one, and a
change back to the type of eating of our ancestors will help dieters to lose weight by
decreasing appetite and increasing energy by matching our eating to our genes.
During the paleolithic period, people were hunter gatherers, so any food commonly
farmed would be eliminated, thus dieters cannot consume diary, legumes, refined
sugar, salt, potatoes, processed foods or grains. Along with weight loss, the diet touts
improved glucose tolerance, blood pressure control, lower triglycerides and appetite
management. Because of the need of fresh fruits and vegetables, nuts and seeds and
wild, grass-fed or unfarmed meats, the paleo diet can be very expensive to maintain.
Celebrities like Jack Osbourne, Megan Fox and Jessica Biel are rumored to eat via the
Paleo diet.
Give this one a try later!
Part 1: Yes, options for evidence include: quick weight loss, celebrity
endorsement, limited selection of foods, expensive , cure all, does not
recognize role of exercise
Part 2: Low Carbohydrate because of the grain restrictions
,Carbohydrates provide _____ kcal of energy/gram
Give this one a try later!
4
What term best describes the definition of "learning to eat when you are hungry and
stopping when you feel full."
Give this one a try later!
Intuitive Eating
If carbohydrate intake is inadequate to meet energy needs during pregnancy, what
byproduct is produced and why?
Give this one a try later!
Ketones are produced. Fat is being used as the energy source because
there is not enough energy from carbohydrates.
Which of the following is NOT a cognitive external force that influences our eating:
Give this one a try later!
, Religious Beliefs
Most organs are formed and the fetus can move by:
Give this one a try later!
End of the first trimester
Calcium is necessary for each of the following except:
a) Muscle contractions
b) Fluid control
c) Blood clotting
d) Nerve impulse transmission
Give this one a try later!
b) Fluid control
Which of the following is/are NOT true of formula feeding?
a) Helps mom recover more quickly and return to pre-pregnancy weight
b) meets the nutrients needs
c) promotes adequate growth
d) lowers the infants risk for obesity later in life
Give this one a try later!
