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SPORT PSYCHOLOGY PST QUESTIONS WITH COMPLETE ANSWERS

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SPORT PSYCHOLOGY PST QUESTIONS WITH COMPLETE ANSWERS

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ADAMS


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•Anti-Doping Administration & Management System
• Web-based database management system that simplifies the daily
activities of all stakeholders and athletes involved in the anti-doping
system.

•Functions:
-Athlete Whereabouts
-TUE Management (Therapeutic Use Exemption)
-Test Planning and Result Management
-Lab Results Model




Goal setting


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, what an individual is trying to accomplish ; it is the object or the aim of an
action.




What is doping?


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•administer drugs to (a racehorse, greyhound, or athlete) in order to inhibit
or enhance sporting performance
•Steroids are the drugs that often come to mind when we talk about
doping, but doping also includes an athlete's use of other forbidden drugs
(such as stimulants, hormones, diuretics, narcotics and marijuana), use of
forbidden methods(such as blood transfusions or gene doping), and even
the refusal to take a drug test or an attempt to tamper with doping controls.




Recovery for a bulimic person


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Step one: realize there is a problem, commit to change
Step two: tolerate being uncomfortable, replacing old behaviors with new
Step three: ongoing self care, coping mechanisms that improve self esteem




PST Myths


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1. PST is for "problem" athletes only.
2. PST is for "elite" athletes only.

, 3. PST provides "quick fix" solutions.
4. PST is not useful.




What factors contribute to eating disorders


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Biological and personal factors as well as society's promotion of the thin
body image




Who does eating disorders affect more?


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Girls and women




Why is PST important?


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Psychological factors account primarily for day-to-day fluctuations in
performance.




Visualization


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