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1. Psychodynamic Approach
2. Trait Approach
3. Situational Approach
4. Interactional Approach
5. Phenomenological Approach
Role-Related Behaviour
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How one acts in a particular social situation. Gives opportunity to learn role
and make it into typical response and ultimately a core value. Ex.
changeable->behaviour as a student, parent, or friend
(most fake you, changes even in multiple trials of the same situation)-
, vulnerable to expected effects- acting smashed at the first ever sip of beer
because expecting that to be your role
Is sport and exercise psychology a relatively new field or does it have a long history?
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Very new science, only around since the 40's. Or at least since the 1890's.
Psychological Core
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Base of Personality pyramid- The most basic and deepest attitudes, values,
interests, motives, and self worth of a person- the 'real person', [at their
core]. Internal and constant. Ex. religious values. Mental toughness comes
from here.
3 Ortientations to Sport Psychology
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1. Psychophysiological
2. Social-psychological
3. Cognitive-behavioural
(orientation= where do i come from/ how do I use sport psychology)