ISSA Corrective Exercise Final EXAM,
|| Questions and Answers || Complete
Test, Practice Questions, Verified
Answer Key, and Study Guide for
(Latest 2026 Edition)
Tendons and ligaments are similar because they both have: - ANSWER-
A limited blood supply and low metabolism
What is the name of the outer layer of connective tissue on skeletal
muscle? - ANSWER-Epimysium
The functional units of skeletal muscle that allow it shorten are: -
ANSWER-Sarcomeres
In terms of muscle actions at the knee joint, the quadriceps and
hamstrings are: - ANSWER-antagonists
Skeletal muscle shortens when: - ANSWER-actin and myosin bind and
slide past each other
, A muscular force-couple occurs when: - ANSWER-two or more muscles
concurrently produce force in different directions to produce one
movement
When lifting the arm overhead, impingement of the subacromial
space is avoided when: - ANSWER-a muscular force-couple occurs
between the deltoid and supraspinatus
During a squat, your client's knees buckle inward as she ascends. This
problem is most likely due to: - ANSWER-weakness of the hip
abductors and external rotator
After a workout, your client mentions that he feels a deep, nervy pain
in his shoulder that radiates down to his hand. You first course of
action should be to: - ANSWER-tell him to get cleared from a physician
or physical therapist before your next workout
Your new client mentions that he has left shoulder pain when pressing
a 50-pound dumbbell overhead. During your initial movement
assessment, what is the most acceptable first step? - ANSWER-Instruct
him to mimic the left shoulder movement without any weight in hand
When a client with right shoulder pain has been cleared to exercise,
which of the following steps comes earliest in the corrective exercise
process? - ANSWER-Assess whether or not the client can perform
diaphragmatic breathing
Your client, Steve, who you haven't trained in 6 weeks calls to
schedule a session with you. During the call he mentions that he's
been losing weight without a change to his diet, he's been having
night sweats, and recently had a fever. You should: - ANSWER-tell him
|| Questions and Answers || Complete
Test, Practice Questions, Verified
Answer Key, and Study Guide for
(Latest 2026 Edition)
Tendons and ligaments are similar because they both have: - ANSWER-
A limited blood supply and low metabolism
What is the name of the outer layer of connective tissue on skeletal
muscle? - ANSWER-Epimysium
The functional units of skeletal muscle that allow it shorten are: -
ANSWER-Sarcomeres
In terms of muscle actions at the knee joint, the quadriceps and
hamstrings are: - ANSWER-antagonists
Skeletal muscle shortens when: - ANSWER-actin and myosin bind and
slide past each other
, A muscular force-couple occurs when: - ANSWER-two or more muscles
concurrently produce force in different directions to produce one
movement
When lifting the arm overhead, impingement of the subacromial
space is avoided when: - ANSWER-a muscular force-couple occurs
between the deltoid and supraspinatus
During a squat, your client's knees buckle inward as she ascends. This
problem is most likely due to: - ANSWER-weakness of the hip
abductors and external rotator
After a workout, your client mentions that he feels a deep, nervy pain
in his shoulder that radiates down to his hand. You first course of
action should be to: - ANSWER-tell him to get cleared from a physician
or physical therapist before your next workout
Your new client mentions that he has left shoulder pain when pressing
a 50-pound dumbbell overhead. During your initial movement
assessment, what is the most acceptable first step? - ANSWER-Instruct
him to mimic the left shoulder movement without any weight in hand
When a client with right shoulder pain has been cleared to exercise,
which of the following steps comes earliest in the corrective exercise
process? - ANSWER-Assess whether or not the client can perform
diaphragmatic breathing
Your client, Steve, who you haven't trained in 6 weeks calls to
schedule a session with you. During the call he mentions that he's
been losing weight without a change to his diet, he's been having
night sweats, and recently had a fever. You should: - ANSWER-tell him
