NASM WOMES FITNESS 2026 EXAMINERS SET
QUESTIONS AND ANSWERS SURE A+
✔✔1/1/1 - ✔✔What is the most appropriate training tempo for the power level of
training?
✔✔Carbohydrates - ✔✔What macronutrient should make up the majority of a woman's
caloric intake?
✔✔30% - ✔✔Percentage of an adult's total daily calories lies within the acceptable
macronutrient range for protien
✔✔Vitamin D - ✔✔A fat soluble vitamin
✔✔20% - ✔✔Within the acceptable macronutrient range for fat for an adult
✔✔6 - ✔✔Women who are pregnant and lactating should limit their intake of tuna to
which of the following number of ounces per week
✔✔Concept - ✔✔Selling health and fitness is selling which of the following
✔✔Niche - ✔✔What type of marketing focuses efforts on a subset of the market
QUESTIONS AND ANSWERS SURE A+
✔✔1/1/1 - ✔✔What is the most appropriate training tempo for the power level of
training?
✔✔Carbohydrates - ✔✔What macronutrient should make up the majority of a woman's
caloric intake?
✔✔30% - ✔✔Percentage of an adult's total daily calories lies within the acceptable
macronutrient range for protien
✔✔Vitamin D - ✔✔A fat soluble vitamin
✔✔20% - ✔✔Within the acceptable macronutrient range for fat for an adult
✔✔6 - ✔✔Women who are pregnant and lactating should limit their intake of tuna to
which of the following number of ounces per week
✔✔Concept - ✔✔Selling health and fitness is selling which of the following
✔✔Niche - ✔✔What type of marketing focuses efforts on a subset of the market
