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, which of the following BEST describes what would be included in a Pilates teacher's documentation?
a. it provides detailed and extensive notes of each session
b. it involved rewriting the program when a new exercise is given
c. it involves noting new exercises and unique observations
d. it includes providing the client with copies of all notes. - correct ans:c. it involves noting new exercises
and unique observations
which of the following BEST describes the proper set-up for Breast Stroke?
a. long box on the carriage, feet in straps, client facing headrest
b. long box on the carriage, hands in straps, client facing foot bar
c. long box on the carriage feet in straps, client facing foot bar.
d. long box on the carriage, hands in straps, client facing headrest. - correct ans:b. long box on the
carriage, hands in straps, client facing foot bar
Placing the Magic Circle between the ankles for Teaser is an appropriate adjustment for:
a. increasing the level of challenge
b. clients with knee valgus
c. degreasing the level of difficulty
d. a third trimester prenatal client. - correct ans:a. increasing the level of challenge
short spine massage, swan and twist are part of a client's program. which of the following exercises
would balance out this program?
a. teaser
b. corkscrew
c. down stretch
d. Cleopatra - correct ans:d. Cleopatra
what is the BEST reason to arrive prior to teaching a class
a. to check emails and phone messages.