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NBHWC Biomarkers Study Guide 2026 | Exam Prep Questions & Answers

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This 100% correct study guide for the NBHWC exam covers key biomarkers including blood pressure, BMI, cholesterol, triglycerides, A1C, and glucose ranges — essential for health and wellness coach candidates mastering biometric assessments for board certification.

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NBHWC EXAM PREP BIOMARKERS
STUDY GUIDE QUESTIONS WITH 100-
CORRECT ANSWERS ALREADY
GRADEDA+
at risk (prehypertension) blood pressure - correct
answer - 120-139/80-89 mmHg


borderline high fasting triglycerides - correct
answer - 150-199 mg/dL


borderline high LDL cholesterol - correct answer -
130-159 mg/dL


borderline high non-HDL cholesterol - correct
answer - 160-189 mg/dL


borderline high total cholesterol - correct answer -
200-239 mg/dL


class 1 obese BMI - correct answer - 30-34.9

, class 2 obese BMI - correct answer - 35-39.9


class 3 obese BMI - correct answer - 40 or higher


diabetes A1C - correct answer - 6.5% or higher


diabetes fasting plasma glucose (FPG) - correct
answer - 126 mg/dL or higher


diabetes oral glucose tolerance test (OGTT) -
correct answer - 200 mg/dL or higher


diabetes random (casual) plasma glucose test -
correct answer - diabetes is diagnosed at blood
glucose of greater than or equal to 200 mg/dL


healthy BMI - correct answer - 18.5-24.9


high blood pressure - correct answer - 140/90
mmHg or higher

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July 10, 2026
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