NFPT ch. 1-19 Exam | Atcual Questions and
Answers with Verified Solutions | Latest
Updated 2026
What does UUN stand for? C. Urinary Urea Nitrogen
A. Utilization Urea Negative
B. Urea Urine Nauseant
C. Urinary Urea Nitrogen
D. Urea Utilization Nickel
What does a UUN test measure? C. amount of nitrogen in the urine
A. amount of nickel in the urine
B. urea distribution in nitrogen
C. amount of nitrogen in the urine
D. urea utilization and nausea
levels
When you are excreting more C. decreasing lean tissue
nitrogen than you are ingesting,
you
are:
A. maintaining lean tissue
B. increasing lean tissue
C. decreasing lean tissue
D. none of the above
,What percentage of protein is D. 16%
nitrogen?
A. 2%
B. 12%
C. 14%
D. 16%
What is the only form of energy, B. Adenosine Triphosphate (ATP)
manufactured by the mitochondria,
that muscles can use?
A. Adenosine Diphosphate (ADP)
B. Adenosine Triphosphate (ATP)
C. Creatine Phosphate
D. Pyruvate
The chief carbohydrate storage B. Muscle Glycogen
form
of glucose is:
A. Acetyl CoA
B. Muscle Glycogen
C. Liver Glycogen
D. Creatine Phosphate
How many seconds of ATP are A. 4 seconds
stored in cells for immediate use?
A. 4 seconds
B. 8 seconds
C. 12 seconds
D. 16 seconds
,During a muscle contraction, the A. Impermeable; nothing can get in or out
muscle cell membrane is: of the
A. Impermeable; nothing can get cells
in
or out of the cells
B. Impenetrable; nothing can get
in
C. Relaxed; an exchange of
oxygen
occurs
D. Sustainable; an exchange of
oxygen occurs as needed.
Anaerobic glycolysis is the B. False
process
by which energy is being produced
during long sustainable aerobic
events.
A. True
B. False
The production of ATP in the D. Anaerobic glycolysis
absence of oxygen is called:
A. Aerobic conditioning
B. Aerobic glycolysis
C. Anaerobic conditioning
D. Anaerobic glycolysis
, _____________ is the end product C. Pyruvate
of
glycolysis in the presence of
oxygen.
A. Oxygen
B. Amino acid
C. Pyruvate
D. Acetyl CoA
During the performance of aerobic B. False
activity, increasing amounts of
fatty
acids and oxygen are used for
ATP
production; this process is called
aerobic metabolism and it will
always
occur during the proper
performance of weight resistance
training as well.
A. True
B. False
Aerobic metabolism is also called: A. Cell respiration
A. Cell respiration
B. Aerobic hydrolysis
C. Gluconeogenesis
D. Oxidative Phosphorylation
Answers with Verified Solutions | Latest
Updated 2026
What does UUN stand for? C. Urinary Urea Nitrogen
A. Utilization Urea Negative
B. Urea Urine Nauseant
C. Urinary Urea Nitrogen
D. Urea Utilization Nickel
What does a UUN test measure? C. amount of nitrogen in the urine
A. amount of nickel in the urine
B. urea distribution in nitrogen
C. amount of nitrogen in the urine
D. urea utilization and nausea
levels
When you are excreting more C. decreasing lean tissue
nitrogen than you are ingesting,
you
are:
A. maintaining lean tissue
B. increasing lean tissue
C. decreasing lean tissue
D. none of the above
,What percentage of protein is D. 16%
nitrogen?
A. 2%
B. 12%
C. 14%
D. 16%
What is the only form of energy, B. Adenosine Triphosphate (ATP)
manufactured by the mitochondria,
that muscles can use?
A. Adenosine Diphosphate (ADP)
B. Adenosine Triphosphate (ATP)
C. Creatine Phosphate
D. Pyruvate
The chief carbohydrate storage B. Muscle Glycogen
form
of glucose is:
A. Acetyl CoA
B. Muscle Glycogen
C. Liver Glycogen
D. Creatine Phosphate
How many seconds of ATP are A. 4 seconds
stored in cells for immediate use?
A. 4 seconds
B. 8 seconds
C. 12 seconds
D. 16 seconds
,During a muscle contraction, the A. Impermeable; nothing can get in or out
muscle cell membrane is: of the
A. Impermeable; nothing can get cells
in
or out of the cells
B. Impenetrable; nothing can get
in
C. Relaxed; an exchange of
oxygen
occurs
D. Sustainable; an exchange of
oxygen occurs as needed.
Anaerobic glycolysis is the B. False
process
by which energy is being produced
during long sustainable aerobic
events.
A. True
B. False
The production of ATP in the D. Anaerobic glycolysis
absence of oxygen is called:
A. Aerobic conditioning
B. Aerobic glycolysis
C. Anaerobic conditioning
D. Anaerobic glycolysis
, _____________ is the end product C. Pyruvate
of
glycolysis in the presence of
oxygen.
A. Oxygen
B. Amino acid
C. Pyruvate
D. Acetyl CoA
During the performance of aerobic B. False
activity, increasing amounts of
fatty
acids and oxygen are used for
ATP
production; this process is called
aerobic metabolism and it will
always
occur during the proper
performance of weight resistance
training as well.
A. True
B. False
Aerobic metabolism is also called: A. Cell respiration
A. Cell respiration
B. Aerobic hydrolysis
C. Gluconeogenesis
D. Oxidative Phosphorylation
