NFPT Chapter 10: aerobic and low level
activity Exam | Atcual Questions and
Answers with Verified Solutions | Latest
Updated 2026
Using oxygen to meet energy Aerobic
demands
Brief, high intensity exercise anaerobic
Jogging, swimming, cycling aerobic
Uses energy systems to produce Anaerobic
ATP
in the absence of oxygen
Low to moderate intensity, also Aerobic
known as cardio
Bodybuilding, sprinting, jumping anaerobic
During aerobic based exercise, Liver, blood and working muscle
glucose is taken from the
activity Exam | Atcual Questions and
Answers with Verified Solutions | Latest
Updated 2026
Using oxygen to meet energy Aerobic
demands
Brief, high intensity exercise anaerobic
Jogging, swimming, cycling aerobic
Uses energy systems to produce Anaerobic
ATP
in the absence of oxygen
Low to moderate intensity, also Aerobic
known as cardio
Bodybuilding, sprinting, jumping anaerobic
During aerobic based exercise, Liver, blood and working muscle
glucose is taken from the