ACSM TEST BANK QUESTIONS- CHAPTER 1 QUESTIONS AND ANSWERS

ACSM TEST REVIEW MODULE 1 QUESTIONS WITH
ANSWERS


Which of the following is NOT important to have prepared for an initial consultation?
cx cx cx cx cx cx cx cx cx cx cx cx cx




A.)Release of liability cx cx




B.)Contract
C.)Exercise testing protocol cx cx




D.)Par-Q - ansExercise testing protocol cx cx cx cx




Which of the following are critical in a client-centered approach to personal training
cx cx cx cx cx cx cx cx cx cx cx cx




A.) Establishing rapport
cx cx




B.) Listen actively
cx cx




C.) Exhibit empathy
cx cx




D.) All of these are correct - ans**All of these are correct**
cx cx cx cx cx cx cx cx cx cx cx




A.) Establishing rapport - meaning trust
cx cx cx cx cx




B.) Listen actively
cx cx




C.) Exhibit empathy
cx cx




Which of the following is NOT necessary during the pre-screening process
cx cx cx cx cx cx cx cx cx cx




A.) Interview
cx




B.) Physician clearance
cx cx




C.) PAR-Q cx




D.) Health history questionnaire - ansPhysician clearance
cx cx cx cx cx cx




The PAR-Q is used to determine? - anscardiopulmonary disease risk
cx cx cx cx cx cx cx cx cx




In a client-centered approach to training, which of the following is important?
cx cx cx cx cx cx cx cx cx cx cx




A.) Speaking quickly
cx cx




B.) The trainer should be speaking most of the time
cx cx cx cx cx cx cx cx cx




C.) The trainer should be listening intently and directing the conversation
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D.) Not making eye contact to not intimidate the client -
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ansThe trainer should be listening intently and directing the conversation
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Which of the following are good ways of generating clients?
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A.) All of the above
cx cx cx cx




B.) Word of mouth advertising
cx cx cx cx




C.) Free consultations
cx cx




D.) Social Media - ansWord of mouth advertising is the most important form.
cx cx cx cx cx cx cx cx cx cx cx cx




All of the above
cx cx cx




B.) Word of mouth advertising
cx cx cx cx




C.) Free consultations
cx cx

, D.) Social Media
cx cx




Which of the following is NOT something that will be included in a service contract?
cx cx cx cx cx cx cx cx cx cx cx cx cx cx




A.) A description of the services that are being rendered
cx cx cx cx cx cx cx cx cx




B.) Payment structure
cx cx




C.) Expectations and response to late and missed training sessions
cx cx cx cx cx cx cx cx cx




D.) Medical clearance - ansMedical Clearance
cx cx cx cx cx




What should the trainer do during a fitness facility tour?
cx cx cx cx cx cx cx cx cx




A.) Show the client the emergency procedures and exits
cx cx cx cx cx cx cx cx




B.) Educate the client about the rules and regulations of the facility
cx cx cx cx cx cx cx cx cx cx cx




C.) Familiarize the client with the amenities of the facility
cx cx cx cx cx cx cx cx cx




D.) All of these are correct - ansAll of these are correct
cx cx cx cx cx cx cx cx cx cx cx




Which of the following is NOT a part of an initial consultation?
cx cx cx cx cx cx cx cx cx cx cx




A.) Interview
cx




B.)Body fat testing cx cx




C.)Fitness facility tour cx cx




D.) Completing paperwork - ansBody fat testing
cx cx cx cx cx cx




Unit 2 cx




All of the following are major signs and symptoms of cardiopulmonary disease except?
cx cx cx cx cx cx cx cx cx cx cx cx




A.) Pain and discomfort in the chest, neck, jaw or arms
cx cx cx cx cx cx cx cx cx cx cx




B.) Hypertension
cx cx




C.) Shortness of breath at rest or with light activity or while lying down
cx cx cx cx cx cx cx cx cx cx cx cx cx cx




D.) Dizziness or tendency to pass out (syncope) - ansB.) . Hypertension
cx cx cx cx cx cx cx cx cx cx cx cx




What are the 9 symptoms of Cardiovascular, pulmonary, and renal disease ? -
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ans1. Pain and discomfort in the chest, neck, jaw or arms
cx cx cx cx cx cx cx cx cx cx cx




2. Shortness of breath at rest or with light activity
cx cx cx cx cx cx cx cx cx




3. Dizziness or tendency to pass out (syncope)
cx cx cx cx cx cx cx




4. Shortness of breath while lying down (orthopnea) or a sensation of shortness of breath th
cx cx cx cx cx cx cx cx cx cx cx cx cx cx cx




at awakens client after 1-2 hours of sleep (paroxysmal nocturnal dyspnea [PND])
cx cx cx cx cx cx cx cx cx cx cx




5. Swelling in the ankles (edema). Sign of poor circulation.
cx cx cx cx cx cx cx cx cx




6. Heart palpitations or very fast heart beat (tachycardia)
cx cx cx cx cx cx cx cx




7. Calf pain when walking (also called intermittent claudication)
cx cx cx cx cx cx cx cx




8. Presence of heart murmur
cx cx cx cx