What two bones make up the glenohumeral joint? - ANSWER scapula and humerus
(shoulder joint)
Name the four rotator cuff muscles - ANSWER SITS
Supraspinatus
Infraspinatus
Teres Minor
Subscapularis
The labrum provides stability to which of the following? - ANSWER Shoulder joint
What is the name of the ligament at the Acromioclavicular joint? - ANSWER
Coracoclavicular ligaments
Atrophy - ANSWER loss of tone and strength
Briefly explain impingement syndrome - ANSWER Pain caused by connective tissue
(tendon) rubbing on a shoulder blade. Inflammation from repetitive movement, injury and
age can cause the syndrome
How many carpal bones are in the wrist? - ANSWER 8
Most elbow dislocations are in what direction? - ANSWER posterior
1
, True or False. The name of the bursa at the posterior bony prominence of the elbow is called
the subacromial bursa? - ANSWER false
subacromial bursa - ANSWER rotator cuff bursa
olecranon bursa - ANSWER elbow bursa
A colle's fracture involves which two bones? - ANSWER wrist injury, distal radius and ulna
Isometric - ANSWER hold muscles to engage (ex. neutral spine)
Isotonic - ANSWER movement while holding/contracting (ex. bicep curl)
Isokinetic - ANSWER movement at a constant speed regardless of force applied (ex.
stationary bike)
What 3 structures make up the Pes Anserine (Goose Foot)? - ANSWER Gracilis, Sartorius,
and Semitendinosus
The three structures in the knee that consist of the "unhappy triad" are - ANSWER ACL,
medial meniscus, and tibial collateral ligament
Two ligaments that cross inside of the knee - ANSWER ACL & PCL (anterior cruciate
ligament and posterior cruciate ligament)
List the four quadriceps muscles - ANSWER Rectus Femoris, Vastus Lateralis, Vastus
Intermedius, and Vastus Medialis Obliques
The term Genu Valgum refers to - ANSWER knocked knees
2
(shoulder joint)
Name the four rotator cuff muscles - ANSWER SITS
Supraspinatus
Infraspinatus
Teres Minor
Subscapularis
The labrum provides stability to which of the following? - ANSWER Shoulder joint
What is the name of the ligament at the Acromioclavicular joint? - ANSWER
Coracoclavicular ligaments
Atrophy - ANSWER loss of tone and strength
Briefly explain impingement syndrome - ANSWER Pain caused by connective tissue
(tendon) rubbing on a shoulder blade. Inflammation from repetitive movement, injury and
age can cause the syndrome
How many carpal bones are in the wrist? - ANSWER 8
Most elbow dislocations are in what direction? - ANSWER posterior
1
, True or False. The name of the bursa at the posterior bony prominence of the elbow is called
the subacromial bursa? - ANSWER false
subacromial bursa - ANSWER rotator cuff bursa
olecranon bursa - ANSWER elbow bursa
A colle's fracture involves which two bones? - ANSWER wrist injury, distal radius and ulna
Isometric - ANSWER hold muscles to engage (ex. neutral spine)
Isotonic - ANSWER movement while holding/contracting (ex. bicep curl)
Isokinetic - ANSWER movement at a constant speed regardless of force applied (ex.
stationary bike)
What 3 structures make up the Pes Anserine (Goose Foot)? - ANSWER Gracilis, Sartorius,
and Semitendinosus
The three structures in the knee that consist of the "unhappy triad" are - ANSWER ACL,
medial meniscus, and tibial collateral ligament
Two ligaments that cross inside of the knee - ANSWER ACL & PCL (anterior cruciate
ligament and posterior cruciate ligament)
List the four quadriceps muscles - ANSWER Rectus Femoris, Vastus Lateralis, Vastus
Intermedius, and Vastus Medialis Obliques
The term Genu Valgum refers to - ANSWER knocked knees
2
