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NSCA CPT CHAPTERS 9-11 QUESTIONS WITH COMPLETE ANSWERS

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NSCA CPT CHAPTERS 9-11 QUESTIONS WITH COMPLETE ANSWERS

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Factors affecting heart rate assessment


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smoking and tobacco products, caffeine, environmental extremes, stress,
food digestion, body position, time of day, medications




positive risk factor: obesity


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BMI >30 or waist girth of <102cm/40in for men and >88cm/35in for women

,BP measurement tips


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seated, legs not crossed, upper arm bare with no restrictive clothing, arm
completely relaxed at heart level, the bladder cut off should cover 80% of
clients upper arm, cuff deflated 2-3mm/s, remain quiet




1.5 mile run


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measure time it takes to run 1.5 miles




coronary artery disease (CAD)


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narrowing or blocking of the coronary arteries




HDL as a protective factor in CAD


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, HDL removes cholesterol from the body and prevents plaque from forming
in the arteries




Low risk strata


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Asymptomatic men and women who have under one CVD risk factor




level of mercury to inflate bladder


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135mm




Cardiovascular endurance tests


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YMCA cycle ergometer test, Astrand-rhyming cycle ergometer test, ymca
step test, 12 min run/walk, 1.5 mile run, rockport walking test, 1 mile run




negative coronary risk factors


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