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NSCA CPT STUDY GUIDE QUESTIONS WITH COMPLETE ANSWERS

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NSCA CPT STUDY GUIDE QUESTIONS WITH COMPLETE ANSWERS

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what is meant by "standard of care"?


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actions a reasonable and prudent person would take in a similar
circumstance




how can a personal trainer determine the reliability of a fitness test?


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the test-retest method

, discuss the different types of regulations that exist for the provision of nutritional
information.


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licensing- statutes include an explicitly defined scope of practice, and
performance of the profession is illegal unless a license is obtained by the
state
statutory certification- limits use of particular titles to persons meeting
predetermined requirements
registration- least restrictive form of state regulation




goal setting


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a powerful strategy for increasing the level of participation in exercise
programs. Progressive standards of success are set in an attempt to
increasingly approximate a desired standard of achievement




what are common signs and symptoms of overtraining?


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persistent fatigue, decreased performance, loss of motivation, and muscle
soreness

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