HCC Nutrition Final Questions With Complete Solutions
"ingredient panel only" Correct Answers less than 70% organic
ingredients
"ORGANIC" can only be used on the ingredient panel
"made with organic minerals" Correct Answers 70-94% of the
product is organic
the USDA organic logo CANNOR be used on the ingredient
package
"Organic" Correct Answers minimum of 95% of the
ingredients are organic
the usda organic logo may be included on the packaging
20% percent of alcohol goes to Correct Answers stomach
blood and brain
80% of alcohol goes to Correct Answers small intestine then
capillary veins then the liver
a complete protein contain all 9 essential amino acids Correct
Answers true
which will make it a high quality protein
a deficiency of this vitamin leads to poor wound healing
Correct Answers vitamin c
,a deficiency of vitamin K leads to Correct Answers decreased
blood clotting
vitamin k is an anticoagulant
a family member has been taking vitamin c supplements but is
now wondering if they should continue to spend moeny on these
supplements. what have you learned about vitamin c that might
help them with an evidence based decision Correct Answers
excessive supplementation can cause diahrria
and
excessive supplementation can interfere with drugs prescribed to
slow blood clotting
a food intolerance is an adverse reaction to a food that involves
production of antibodies Correct Answers False
that is a food allergie
A peer reviewed paper is one that Correct Answers is critiqued
by other scientists who publish in the same are of research.
the peer review is done once the paper has been submitted to a
journal for publication and reviewers are determined by the
publisher
a person who is taking anti-acids to treat heartburn may be
adversely affecting their absorption of which vitamin Correct
Answers b12
,a woman needs to have good blood levels of which vitamin to
prevent neural tube defects in her developing fetus Correct
Answers folic acid
according to MyPyramid, "extra calories" is called Correct
Answers discretionary calories
active male teenager have a great range of discretionary calories
Correct Answers true
adequacy Correct Answers sufficient nutrients, fibers and
energy for nutrition
AI Correct Answers Adecuate intake. established when
evidence is insufficient to develop an RDA and is set at a level
assumed to ensure nutritional adequacy.
AI Correct Answers average daily nutrient intake level
alcohol moderation for men Correct Answers no more thna 2
drinks a day
alcohol moderation for women Correct Answers no more than
1 drink a day
all of the following are charcateristic of the dietary reference
intakes except? Correct Answers there are two sets of standars
one for healthy people and one for when someoen is sick. False
all of the following are functions of the lymphatic system:
, drains fluid that collects in tissues and btw cells
contain infection fighting cells
aid in the absorption of fat soluble subtances Correct Answers
true
all of the following are nutrient dense protein sources except
bananas
black beans
almonds
sunflower seeds Correct Answers bananas
AMDR Correct Answers It is the percentage of your total
calorie intake tht you should consume from carbs each day
antioxidants Correct Answers protect membranes from
oxidative damage
at what point are infants ready for solid or semi solid foods
Correct Answers 4-6 months or you can ask doc
balance Correct Answers providing foods in the right
proportions to each other and the bodys needs
because structure/function claims on supplements have
undergone rigorous scientific study, the FDA has approved these
claims Correct Answers false,
the fda does not have to approve this claims
"ingredient panel only" Correct Answers less than 70% organic
ingredients
"ORGANIC" can only be used on the ingredient panel
"made with organic minerals" Correct Answers 70-94% of the
product is organic
the USDA organic logo CANNOR be used on the ingredient
package
"Organic" Correct Answers minimum of 95% of the
ingredients are organic
the usda organic logo may be included on the packaging
20% percent of alcohol goes to Correct Answers stomach
blood and brain
80% of alcohol goes to Correct Answers small intestine then
capillary veins then the liver
a complete protein contain all 9 essential amino acids Correct
Answers true
which will make it a high quality protein
a deficiency of this vitamin leads to poor wound healing
Correct Answers vitamin c
,a deficiency of vitamin K leads to Correct Answers decreased
blood clotting
vitamin k is an anticoagulant
a family member has been taking vitamin c supplements but is
now wondering if they should continue to spend moeny on these
supplements. what have you learned about vitamin c that might
help them with an evidence based decision Correct Answers
excessive supplementation can cause diahrria
and
excessive supplementation can interfere with drugs prescribed to
slow blood clotting
a food intolerance is an adverse reaction to a food that involves
production of antibodies Correct Answers False
that is a food allergie
A peer reviewed paper is one that Correct Answers is critiqued
by other scientists who publish in the same are of research.
the peer review is done once the paper has been submitted to a
journal for publication and reviewers are determined by the
publisher
a person who is taking anti-acids to treat heartburn may be
adversely affecting their absorption of which vitamin Correct
Answers b12
,a woman needs to have good blood levels of which vitamin to
prevent neural tube defects in her developing fetus Correct
Answers folic acid
according to MyPyramid, "extra calories" is called Correct
Answers discretionary calories
active male teenager have a great range of discretionary calories
Correct Answers true
adequacy Correct Answers sufficient nutrients, fibers and
energy for nutrition
AI Correct Answers Adecuate intake. established when
evidence is insufficient to develop an RDA and is set at a level
assumed to ensure nutritional adequacy.
AI Correct Answers average daily nutrient intake level
alcohol moderation for men Correct Answers no more thna 2
drinks a day
alcohol moderation for women Correct Answers no more than
1 drink a day
all of the following are charcateristic of the dietary reference
intakes except? Correct Answers there are two sets of standars
one for healthy people and one for when someoen is sick. False
all of the following are functions of the lymphatic system:
, drains fluid that collects in tissues and btw cells
contain infection fighting cells
aid in the absorption of fat soluble subtances Correct Answers
true
all of the following are nutrient dense protein sources except
bananas
black beans
almonds
sunflower seeds Correct Answers bananas
AMDR Correct Answers It is the percentage of your total
calorie intake tht you should consume from carbs each day
antioxidants Correct Answers protect membranes from
oxidative damage
at what point are infants ready for solid or semi solid foods
Correct Answers 4-6 months or you can ask doc
balance Correct Answers providing foods in the right
proportions to each other and the bodys needs
because structure/function claims on supplements have
undergone rigorous scientific study, the FDA has approved these
claims Correct Answers false,
the fda does not have to approve this claims
