SPORTS MEDICINE EOPA ACTUAL EXAM PAPER 2026 QUESTIONS WITH SOLUTIONS GRADED A+

SPORTS MEDICINE EOPA ACTUAL EXAM
PAPER 2026 QUESTIONS WITH SOLUTIONS
GRADED A+

◉ Adduction.
Answer: Movement toward the midline of the body


◉ Acute Injury.
Answer: An injury with sudden onset and short duration (1-3 days)


◉ Aerobic.
Answer: Process that requires oxygen EX: running, soccer


◉ Anaerobic.
Answer: Process that does not require oxygen EX: football


◉ dynamic stretching.
Answer: technique in which muscles are stretched by moving joints
slowly and fluidly through their range of motion in a controlled
manner; also called functional stretching

, ◉ What does caffine do?.
Answer: increase dehydration


◉ ballistic stretching.
Answer: a technique in which muscles are stretched by the force
generated as a body part is repeatedly bounced, swung, or jerked


◉ carbohydrate loading.
Answer: the practice of greatly increasing carbohydrate intake and
decreasing exercise on the days immediately before a competition


◉ Carbohydrates.
Answer: the starches and sugars present in foods


◉ closed chain exercise.
Answer: squats (distal end is fixed)


◉ Open chain exercise.
Answer: bicep curl (distal end is not fixed)


◉ Certified Athletic Trainer (ATC).