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HUN 2201 EXAM 2026 STUDY GUIDE QUESTION SET ACCURATE NUTRITION ANALYSIS

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HUN 2201 EXAM 2026 STUDY GUIDE QUESTION SET ACCURATE NUTRITION ANALYSIS

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HUN 2201
Course
HUN 2201

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HUN 2201 EXAM 2026 STUDY GUIDE
QUESTION SET ACCURATE NUTRITION
ANALYSIS

◉ AI
Answer: water, total fiber, total fat, linoleic acid, linolenic acid,
vitamin D, vitamin K, na, cl, k, ca


◉ Adequate nutrients
Answer: consume foods from all food groups and have a balanced
diet


◉ weight management
Answer: maintain a healthy body weight and prevent weight gain


◉ physical activity
Answer: increase energy expenditure and decrease sedentary
activities


◉ food groups to encourage
Answer: fruits, vegetables, milk and milk products, and whole grains

, ◉ limit which fat
Answer: saturated and trans


◉ carbs should be
Answer: high in fiber and low in added sugar


◉ sodium and potassium should be
Answer: low in salt and high in K


◉ major food group
Answer: fruits, vegetables, grains, meats and legumes, and milk


◉ vegetable subroups
Answer: dark green vegetables, orange and deep yellow vegetables,
legumes, starchy vegetables and others


◉ legumes
Answer: may be considered a meat or a vegetable


◉ discretionary Kcal allowance
Answer: calculated by subtracting amount of energy needed to meet
nutrient needs from total energy allowance

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