EXAM 2 PRACTICE TEST 2026 FULL
SOLUTIONS REVIEW PACK
◉ Police department role in community policing.
Answer: Must develop CPO who links police to people.
◉ Quality of life improvement.
Answer: Must improve the overall quality of life in that area.
◉ Police as catalysts.
Answer: Police serve as catalyst and share the responsibility with
citizens to solve their own problems.
◉ Community policing interactions.
Answer: Includes basic human interactions.
◉ Social control agency.
Answer: Vital element in community as it is the only agency of social
control that is open 24/7.
◉ Philosophical differences.
,Answer: Traditional model is incident driven, i.e., reactive.
◉ Officer activity basis.
Answer: Officer activity is based on calls for service (CFS).
◉ CPOs activity.
Answer: CPOs are pro-active and co-active.
◉ New officer roles.
Answer: Law Enforcer, Planner, Problem Solver, Community
organizer.
◉ Physical fitness.
Answer: Condition of body that enables an individual to use their
body in activities without fatigue or exhaustion.
◉ Functional and health related fitness.
Answer: Most important because these components do not focus on
job functions; they are related to being fit, functional, productive
human being for a lifetime.
◉ Components of fitness.
,Answer: Muscular strength, muscular endurance, cardiovascular
endurance, flexibility, agility, power, speed.
◉ Wellness.
Answer: A person's health, disease status, and risk potential.
◉ Motor fitness.
Answer: Includes agility, anaerobic power (speed), explosive leg
strength.
◉ Stress related disorders in LE.
Answer: Includes alcoholism, suicide, divorce.
◉ Actions for wellness.
Answer: Stop harmful drugs, limit alcohol, exercise regularly, eat
healthily, achieve healthy body weight.
◉ FITT guidelines.
Answer: Frequency, Intensity, Time, Type of exercise.
◉ Cardiovascular training.
Answer: Improves efficiency in heart, lungs, and blood vessels.
, ◉ Strength training.
Answer: Increase lean muscle mass and strength and increase
physical performance.
◉ Anaerobic training.
Answer: Increase ability to make short intense bursts of maximum
energy.
◉ Nutrition fuel nutrients.
Answer: Carbohydrates, fats, proteins.
◉ Carbohydrates.
Answer: The body's preferred energy source, comprising starches,
sugars, and fiber.
◉ Fats.
Answer: Most concentrated source of calories for nerve function,
storing fat-soluble vitamins, insulation, and protection for body
organs.
◉ Proteins.