BALANCED BODY PILATES ACTUAL TEST BANK UPDATED QUESTIONS AND VERIFIED RESPONSES

BALANCED BODY PILATES ACTUAL TEST BANK UPDATED
QUESTIONS AND VERIFIED RESPONSES


●● Reformer: Roll downs
Answer: Family 1 Roll Downs (abs)


●● Reformer: Short box Abs
Answer: Family 1 Roll Downs (abs)


●● Ladder Barrel: Short Box Abs
Answer: Family 1 Roll Downs (abs)


●● Mat: Roll Down
Answer: Family 1 Roll Downs (abs)


●● Trap: Parakeet with Roll up
Answer: Family 1 Roll Downs (abs)


●● Reformer: Supine Arm Work
Answer: Family 2 The hundred (abs)


●● Mat: Single Leg Stretch, Single Straight leg Stretch

,Answer: Family 2 The Hundreds (abs)


●● Mat: 100, Criss Cross
Answer: Family 2 The hundred (abs)


●● Reformer: 100
Answer: Family 2 The hundred (abs)


●● Trap: 100
Answer: Family 2 The hundred (abs)


●● Mat: Double Straight leg stretch
Answer: Family 2 The hundred (abs)


●● Chair: Reverse swan
Answer: Family 2 The hundred and Family 3 teaser (abs)


●● Reformer: Back stroke
Answer: Family 2 The hundred (abs)


●● Trap: Upper arms, Carola's Breathing, Teaser
Answer: Family 3 teaser (abs)

, ●● Step barrel: teaser
Answer: Family 3 teaser (abs)


●● Chair: teaser on the floor
Answer: Family 3 teaser (abs)


●● Mat: Teaser
Answer: Family 3 teaser (abs)


●● Reformer: Teaser
Answer: Family 3 teaser (abs)


●● Mat: Baby Swan
Answer: Family 4 Swan (back experntion


●● Reformer: long box swan facing bar
Answer: Family 4 Swan


●● Trap: prone push through
Answer: Family 4 Swan