CORRECT DETAILED ANSWERS
(VERIFIED ANSWERS) ALREADY
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QUESTIONS AND ANSWERS
The daily values are used. ANSWER - on food labels to inform consumers about how
much of a nutrient the food provides
If a food label states that a serving of the food has 32g of carbohydrates, how many
calories of carbohydrates are in the food?. ANSWER - 128 calories
Food labels must clearly show information about. ANSWER - potential food
allergens
The Adequate Daily Intake for a nutrient is. ANSWER - an alternative to an RDA and
is set when there is not enough data to set a definitive recommendation
A food label states "Iron 15%." The manufacturer could claim that this food:.
ANSWER - is a good source of iron
A health professional who is an expert in nutrition is a:. ANSWER - registered
dietitian
A food label states that a food has 15 grams of protein. How many protein calories
does that equal?. ANSWER - 60 protein calories
The health claims on the front of a label, such as "heart healthy," are:. ANSWER -
strictly regulated by the FDA so the food must meet certain standards and use
specific wording
,The RDA's for nutrients such as vitamin C and zinc are set at the:. ANSWER - 98th
percentile of the population's needs to ensure that the recommendations cover the
majority of the population
An example of an energy nutrient is:. ANSWER - protein
The leading cause of death in the United States is:. ANSWER - heart disease
Fortified. ANSWER - adding a nutrient that wasn't there to begin with
Enriched. ANSWER - adding back a nutrient that was taken out with
refining/processing
Several scientific disciplines that contribute to the science of nutrition. ANSWER -
biochemistry
biology
physiology
anatomy
psychology
sociology
Six classification of nutrients. ANSWER - vitamins
minerals
water
protein
fat
carbohydrates
MInerals. ANSWER - the most basic level of nutrients - elements
important energy releasers
inorganic
, Water. ANSWER - the medium in which biochemical reactions occur
Vitamins. ANSWER - important energy releasers (don't give energy but help you
release energy)
contain carbon
Organic nutrients. ANSWER - contain carbon
carbohydrates
lipids
proteins
vitamins
Inorganic nutrients. ANSWER - do not contain carbon
minerals
water
Energy nutrients. ANSWER - are calories and contain energy
carbohydrates
fat
protein
Carbohydrates calorie per gram. ANSWER - 4 cal/g
Fat calorie per gram. ANSWER - 9 cal/g
Protein calorie per gram. ANSWER - 4 cal/g