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WEIGHT TRAINING TEST 1 FINAL REVIEW 2026 FULL SOLUTIONS AND EXPLANATIONS

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WEIGHT TRAINING TEST 1 FINAL REVIEW 2026 FULL SOLUTIONS AND EXPLANATIONS

Institution
WEIGHT TRAINING
Course
WEIGHT TRAINING

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WEIGHT TRAINING TEST 1 FINAL
REVIEW 2026 FULL SOLUTIONS AND
EXPLANATIONS
◉ Incline press.
Answer: M: chest/pectoral
J: shoulder


◉ Flat bench DB fly's.
Answer: M: Chest/pectoral
J: shoulder


◉ Flat bench DB's.
Answer: M: chest/pectoral
J: shoulder


◉ Military press.
Answer: M: shoulder/deltoids
J: shoulder


◉ DB military.
Answer: M: Shoulder/deltoids
J: shoulder
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WEIGHT TRAINING
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WEIGHT TRAINING

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  • weight training test 1 final review 2026 full solu
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