NBC-HWC practice exam questions (C&S) |
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Terms in this set (168)
Practice Question #277: B. Action
A coach is reviewing a client's health
history. The client has been eating 9
servings of fruits and vegetables
most days of the week but indicated
to you that their new goal is to run a
5k. The client has signed up for a
couch to 5k class and has attended
once a week for 6 weeks.
Which stage of change is the client
most likely in as it pertains to her new
goal of running a 5k?
A. Maintenance
B. Action
C. Preparation
D. Contemplation
E. Precontemplation
,Practice Question #278: E. A1C
A client came to her first session,
from their providers office, with a list
of their biometrics.
Blood pressure: 118/72mmHg
LDL: 75 mg/dl
Waist-to-hip ratio: 0.95
Physical activity: yoga/strength
training, 60-minutes 3x per week and
running, 30-minutes 5x per week
A1C: 7.2%
Which of the following is most
concerning as it increases her risk for
chronic disease?
A. Blood pressure
B. Cholesterol
C. Waist-to-hip ratio
D. Physical activity level
E. A1C
,Practice Question #276: B. The Coach's agenda
A 65-year-old woman comes to her
fifth session. She is working with her
coach to increase her overall caloric
intake to help her gain weight.
Client: I really want to gain about 20
pounds and I have gained some
weight by adding one more egg at
breakfast.
Coach: Have you ever thought about
trying protein shakes.
Client: I don't like the taste of those.
The coach response is an example of
what?
A. Coaching presence
B. The Coach's agenda
C. The Client's agenda
D. Amplified Reflection
Practice Question #274: P B. Internal motivation
Coaches are often taught to use the
client's strengths and values in their
coaching process. Using the client's
strengths and emphasizing their
values increases their ______________?
A. Ability to set goals
B. Internal motivation
C. Growth mindset
D. Self-compassion
, Practice Question #273: B. Change talk
A 29-year-old man comes to
coaching for his 4th session. He has
been working with his coach on
increasing his positive self-talk.
Coach: Describe for me what it feels
like when you have positive self-talk
anytime during the day.
Client: It feels freeing and
empowering. Like I could do
anything that day.
Coach: On a scale of 1-10, 1 being not
confident at all to 10 being 100
perecent confident, how confident
are you that you can meet your goal
of positive self-talk at least twice per
day.
Client: I would say a 7.
Coach: Why a 7 and not a 6?
What is the coach trying to elicit from
the client with their questions?
A. Identifying strengths
B. Change talk
C. Empathy
D. Ability to change
QUESTIONS AND ANSWERS | LATEST UPDATE |
2027 | INSTANT DOWNLOAD
Save
Terms in this set (168)
Practice Question #277: B. Action
A coach is reviewing a client's health
history. The client has been eating 9
servings of fruits and vegetables
most days of the week but indicated
to you that their new goal is to run a
5k. The client has signed up for a
couch to 5k class and has attended
once a week for 6 weeks.
Which stage of change is the client
most likely in as it pertains to her new
goal of running a 5k?
A. Maintenance
B. Action
C. Preparation
D. Contemplation
E. Precontemplation
,Practice Question #278: E. A1C
A client came to her first session,
from their providers office, with a list
of their biometrics.
Blood pressure: 118/72mmHg
LDL: 75 mg/dl
Waist-to-hip ratio: 0.95
Physical activity: yoga/strength
training, 60-minutes 3x per week and
running, 30-minutes 5x per week
A1C: 7.2%
Which of the following is most
concerning as it increases her risk for
chronic disease?
A. Blood pressure
B. Cholesterol
C. Waist-to-hip ratio
D. Physical activity level
E. A1C
,Practice Question #276: B. The Coach's agenda
A 65-year-old woman comes to her
fifth session. She is working with her
coach to increase her overall caloric
intake to help her gain weight.
Client: I really want to gain about 20
pounds and I have gained some
weight by adding one more egg at
breakfast.
Coach: Have you ever thought about
trying protein shakes.
Client: I don't like the taste of those.
The coach response is an example of
what?
A. Coaching presence
B. The Coach's agenda
C. The Client's agenda
D. Amplified Reflection
Practice Question #274: P B. Internal motivation
Coaches are often taught to use the
client's strengths and values in their
coaching process. Using the client's
strengths and emphasizing their
values increases their ______________?
A. Ability to set goals
B. Internal motivation
C. Growth mindset
D. Self-compassion
, Practice Question #273: B. Change talk
A 29-year-old man comes to
coaching for his 4th session. He has
been working with his coach on
increasing his positive self-talk.
Coach: Describe for me what it feels
like when you have positive self-talk
anytime during the day.
Client: It feels freeing and
empowering. Like I could do
anything that day.
Coach: On a scale of 1-10, 1 being not
confident at all to 10 being 100
perecent confident, how confident
are you that you can meet your goal
of positive self-talk at least twice per
day.
Client: I would say a 7.
Coach: Why a 7 and not a 6?
What is the coach trying to elicit from
the client with their questions?
A. Identifying strengths
B. Change talk
C. Empathy
D. Ability to change
