ACE Health Coach Advanced Exam Paper Newest
2026 Questions and Correct Detailed Answers Already
Graded A+
What step of the stepped-care model is a physician brought in for support -
CORRECT ANSWER-Step 3
What step of the stepped-care model are options such as pharmacotherapy,
surgery, or treating eating disorders considered - CORRECT ANSWER-Step 4
What step of the stepped-care model are low-fat diets implemented - CORRECT
ANSWER-Step 1
What step of the stepped-care model are commercial weight-loss diets
implemented - CORRECT ANSWER-Step 2
What step of the stepped-care model can the health coach step in for lifestyle
change through education, support, and structure - CORRECT ANSWER-Step 1
What indicates a positive CVD risk factor for cholesterol - CORRECT ANSWER-
LDL >/ 130 or HDL <40
,Diseases associated with too little activity or exercise are called - CORRECT
ANSWER-Hypokinetic diseases (hypo = too little; kinetic = activity)
Within the medical fitness field's continuum of care, at what point does the
health coach typically work with the client - CORRECT ANSWER-When the
client is ready for post-rehab or post-medical care services
Which factor of operant conditioning heavily influences behavior outcomes and
occurs after the behavior is executed - CORRECT ANSWER-Response
consequences
On a scale of 1-10, answers below what number suggest that the client is in the
precontemplation stage of behavioral change - CORRECT ANSWER-Answers
below the number 4 suggest the client is in the precontemplation stage
A way people learn behavior in which their behavior is influenced by its
consequences is called - CORRECT ANSWER-Operant Conditioning
These precede a behavior and oftentimes signal the consequence of the behavior
- CORRECT ANSWER-Antecedents
,Which factor of operant conditioning heavily influences behavior outcomes and
occurs after the behavior was executed - CORRECT ANSWER-Response
consequences
What are the two main types of motivation described in the self-determination
theory (SDT) - CORRECT ANSWER-Autonomous motivation and controlled
motivation
Individuals experiencing introjected regulation engage in an activity - CORRECT
ANSWER-because they think they should, oftentimes out of guilty or for a sense
of self-worth
Individuals experiencing external regulation engage in an activity - CORRECT
ANSWER-to avoid punishment or gain rewards
Individuals experiencing identified regulation engage in an activity - CORRECT
ANSWER-in order to reach a meaningful goal, despite not always finding the
activity enjoyable (ex: exercising to improve health)
SWOT analysis stands for - CORRECT ANSWER-Strengths
Weaknesses
Opportunities
, Threats
and is a tool used to develop self-awareness
If a client perceives changing his or her eating habits as unbearable because of the
feeling of having to give up everything at once, he or she is likely suffering from a
type of cognitive style called - CORRECT ANSWER-Absolutistic demanding
A tool frequently used for healthcare professionals to communicate with each
other is the - CORRECT ANSWER-SOAP note
SOAP note stands for - CORRECT ANSWER--Subjective: clients feelings for
subjective complaints
-Objective: measurements made my healthcare professional
-Assessment: assesses the clients relationship to the objective measures and if
there is a relationship/correlation between the two
-Plan: plan agreed upon by the client
When your body has a negative nitrogen balance and breaks down more protein
than it can create, it's called - CORRECT ANSWER-Catabolism
2026 Questions and Correct Detailed Answers Already
Graded A+
What step of the stepped-care model is a physician brought in for support -
CORRECT ANSWER-Step 3
What step of the stepped-care model are options such as pharmacotherapy,
surgery, or treating eating disorders considered - CORRECT ANSWER-Step 4
What step of the stepped-care model are low-fat diets implemented - CORRECT
ANSWER-Step 1
What step of the stepped-care model are commercial weight-loss diets
implemented - CORRECT ANSWER-Step 2
What step of the stepped-care model can the health coach step in for lifestyle
change through education, support, and structure - CORRECT ANSWER-Step 1
What indicates a positive CVD risk factor for cholesterol - CORRECT ANSWER-
LDL >/ 130 or HDL <40
,Diseases associated with too little activity or exercise are called - CORRECT
ANSWER-Hypokinetic diseases (hypo = too little; kinetic = activity)
Within the medical fitness field's continuum of care, at what point does the
health coach typically work with the client - CORRECT ANSWER-When the
client is ready for post-rehab or post-medical care services
Which factor of operant conditioning heavily influences behavior outcomes and
occurs after the behavior is executed - CORRECT ANSWER-Response
consequences
On a scale of 1-10, answers below what number suggest that the client is in the
precontemplation stage of behavioral change - CORRECT ANSWER-Answers
below the number 4 suggest the client is in the precontemplation stage
A way people learn behavior in which their behavior is influenced by its
consequences is called - CORRECT ANSWER-Operant Conditioning
These precede a behavior and oftentimes signal the consequence of the behavior
- CORRECT ANSWER-Antecedents
,Which factor of operant conditioning heavily influences behavior outcomes and
occurs after the behavior was executed - CORRECT ANSWER-Response
consequences
What are the two main types of motivation described in the self-determination
theory (SDT) - CORRECT ANSWER-Autonomous motivation and controlled
motivation
Individuals experiencing introjected regulation engage in an activity - CORRECT
ANSWER-because they think they should, oftentimes out of guilty or for a sense
of self-worth
Individuals experiencing external regulation engage in an activity - CORRECT
ANSWER-to avoid punishment or gain rewards
Individuals experiencing identified regulation engage in an activity - CORRECT
ANSWER-in order to reach a meaningful goal, despite not always finding the
activity enjoyable (ex: exercising to improve health)
SWOT analysis stands for - CORRECT ANSWER-Strengths
Weaknesses
Opportunities
, Threats
and is a tool used to develop self-awareness
If a client perceives changing his or her eating habits as unbearable because of the
feeling of having to give up everything at once, he or she is likely suffering from a
type of cognitive style called - CORRECT ANSWER-Absolutistic demanding
A tool frequently used for healthcare professionals to communicate with each
other is the - CORRECT ANSWER-SOAP note
SOAP note stands for - CORRECT ANSWER--Subjective: clients feelings for
subjective complaints
-Objective: measurements made my healthcare professional
-Assessment: assesses the clients relationship to the objective measures and if
there is a relationship/correlation between the two
-Plan: plan agreed upon by the client
When your body has a negative nitrogen balance and breaks down more protein
than it can create, it's called - CORRECT ANSWER-Catabolism
