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NFDN_2006_MIDTERM_ACTUAL_EXAM_PAPER_2026_QUESTIONS_WITH_ANSWERS

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NFDN_2006_MIDTERM_ACTUAL_EXAM_PAPER_2026_QUESTIONS_WITH_ANSWERS

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NFDN 2006 MIDTERM ACTUAL EXAM PAPER 2026
QUESTIONS WITH ANSWERS GRADED A+


● Nutrition. Answer: Science of food and nourishment

● Nutrient. Answer: Substance providing nourishment

● Macronutrient. Answer: Nutrient needed in large amounts

● Micronutrient. Answer: Nutrient needed in small amounts

● Carbohydrate. Answer: Primary energy source

● Protein. Answer: Building block nutrient

● Fat. Answer: Concentrated energy source

● Water. Answer: Essential fluid nutrient

● Vitamin. Answer: Organic micronutrient

● Mineral. Answer: Inorganic micronutrient

● Calorie. Answer: Unit of energy

● Kilocalorie. Answer: 1000 calories or dietary Calorie

● Energy Balance. Answer: Calories in versus calories out

● Metabolism. Answer: Chemical processes sustaining life

● Basal Metabolic Rate. Answer: Energy for basic functions

● Resting Metabolic Rate. Answer: Energy at rest

● Thermic Effect of Food. Answer: Energy to digest food

● Physical Activity. Answer: Energy from movement

● Total Energy Expenditure. Answer: Sum of all energy use

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