Primary FiTour Aqua Exam (UPDATED
2026) Questions and Answers (Verified
Answers) (Latest Update 2026) UPDATE!!
Key Benefit to Aqua Fitness -CORRECTANSWER Improve Core Stability
Benefits to Aqua Fitness -CORRECTANSWER Improves Core Stability (Key)
Speeds Up Metabolism
Reduces Stress
Encourages Stress Reduction
Increases HDL Cholestrol
Definition of Bouyancy -CORRECTANSWER The upward thrust exerted by water on a
body that is totally or partially immersed.
Buoyancy Equipment -CORRECTANSWER Used to perform downward exercises that
utilize the law of buoyancy
Definition of Hydrostatic Pressure -CORRECTANSWER The weight of the water that
pushes against a submerged object from all sides.
Definition of Drag -CORRECTANSWER The resistance against an object in water or on
land.
, T/F: Drag is always against the object's direction of movement. -CORRECTANSWER
True
T/F: Drag is always with the object's direction of movement. -CORRECTANSWER
False
How does the surface area impact Drag -CORRECTANSWER The bigger the surface
area the more drag
Definition of Drag Coefficient -CORRECTANSWER Different shaped equipment yield a
greater/lesser drag coefficient creating a different level of resistance
Definition of Turbulence -CORRECTANSWER A state of water flow in which the
velocities and pressures fluctuate randomly and irregularly
Definition of Wave Drag -CORRECTANSWER Resistance that is created by turbulence
Example: Can be caused by other participants' movements
Definition of Fictional Drag -CORRECTANSWER Resistance created by the texture of
the object moving through the water. Example: A swimmer reduces friction by the
swimwear and/or shaving the body
2026) Questions and Answers (Verified
Answers) (Latest Update 2026) UPDATE!!
Key Benefit to Aqua Fitness -CORRECTANSWER Improve Core Stability
Benefits to Aqua Fitness -CORRECTANSWER Improves Core Stability (Key)
Speeds Up Metabolism
Reduces Stress
Encourages Stress Reduction
Increases HDL Cholestrol
Definition of Bouyancy -CORRECTANSWER The upward thrust exerted by water on a
body that is totally or partially immersed.
Buoyancy Equipment -CORRECTANSWER Used to perform downward exercises that
utilize the law of buoyancy
Definition of Hydrostatic Pressure -CORRECTANSWER The weight of the water that
pushes against a submerged object from all sides.
Definition of Drag -CORRECTANSWER The resistance against an object in water or on
land.
, T/F: Drag is always against the object's direction of movement. -CORRECTANSWER
True
T/F: Drag is always with the object's direction of movement. -CORRECTANSWER
False
How does the surface area impact Drag -CORRECTANSWER The bigger the surface
area the more drag
Definition of Drag Coefficient -CORRECTANSWER Different shaped equipment yield a
greater/lesser drag coefficient creating a different level of resistance
Definition of Turbulence -CORRECTANSWER A state of water flow in which the
velocities and pressures fluctuate randomly and irregularly
Definition of Wave Drag -CORRECTANSWER Resistance that is created by turbulence
Example: Can be caused by other participants' movements
Definition of Fictional Drag -CORRECTANSWER Resistance created by the texture of
the object moving through the water. Example: A swimmer reduces friction by the
swimwear and/or shaving the body
