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Exam 2: NUR 100/ NUR100 (NEW 2025/ 2026 Update) Pharmacology Review| Questions & Answers| Grade A| 100% Correct

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Exam 2: NUR 100/ NUR100 (NEW 2025/ 2026 Update) Pharmacology Review| Questions & Answers| Grade A| 100% Correc Exam 2: NUR 100/ NUR100 (NEW 2025/ 2026 Update) Pharmacology Review| Questions & Answers| Grade A| 100% Correct Exam 2: NUR 100/ NUR100 (NEW 2025/ 2026 Update) Pharmacology Review| Questions & Answers| Grade A| 100% Correctt

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Exam 2: NUR 100/ NUR100 (NEW 2025/ 2026
Update) Pharmacology Review| Questions &
Answers| Grade A| 100% Correct
what is stress?
any disturbance in a person's normal balanced state




what is a stressor?
a stimulus that the person perceives as a challenge or a physical or
emotional threat




what are the two main types of stress?
distress and eustress




what is distress?
threatens health




what is eustress?
protective and good stress




list the types of stressors
1. external
2. internal

, Exam 2: NUR 100/ NUR100 (NEW 2025/ 2026
Update) Pharmacology Review| Questions &
Answers| Grade A| 100% Correct
3. developmental
4. situational
5. time
6. anticipatory
7. physiological
8. psychosocial




List the reactions to stress
1. primary appraisal
2. secondary appraisal
3. coping




list adaptive examples of coping with stress
- effective coping
- healthy coping choices
- directly reduce negative effects of stress




list maladaptive examples of coping with stress
- ineffective coping
- unhealthful coping choices

, Exam 2: NUR 100/ NUR100 (NEW 2025/ 2026
Update) Pharmacology Review| Questions &
Answers| Grade A| 100% Correct
- may temporarily relieve anxiety
- may have other harmful effects




Outcome of stress
E+R=O




What does each letter in the outcome of stress mean
E- stressful event
R- response
O- outcome




list some health promotion activities
-nutrition
-exercise
-sleep and rest
- leisure activities




what is health promotion
efforts to help individuals maintain or enhance their present health

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