AFAA PRACTICE TEST ACTUAL EXAM
PAPER 2026 QUESTIONS WITH
ANSWERS GRADED A+
◍ Wellness.
Answer: Behaviors that minimize disease and disability
◍ Low density lipoprotein >= 130 mg/dl.
Answer: A woman with ________ has a major risk factor for atherosclerotic
cardiovascular disease
◍ acute injury.
Answer: a SUDDEN onset due to a specific trauma such as twisting your
ankle
◍ Steven. A 42 year old male 6' tall, 175 lbs. He continues to smoke after his
45 year old brother died of a heart attack 1 month ago. How many risk
factors..
Answer: 2
◍ RICE.
Answer: RestIceCompressionElevation
◍ supine.
Answer: lying face up
◍ knee cap.
Answer: Where does this chronic injury occur most often: Chondromalacia
Patella?
◍ shin splints.
Answer: pain occurring in the ANTERIOR or LATERAL lower leg
◍ Attend a stop smoking program to reduce the risk of heart disease..
, Answer: What lifestyle recommendation should a PT give Steven, a smoker
with multiple risk factors for heart disease.
◍ Prescribing a nutritional regimen.
Answer: As a PT what exceeds your scope of practice?
◍ Anterior compartment syndrome.
Answer: very common injury in running that is a condition involving the 3
muscles in the anterior of the leg
◍ Tibialis anteriorextensor hallucus longusextensor digitorium longus.
Answer: Which are the 3 muscles in the anterior compartment of the leg
◍ Metatarsalgia.
Answer: a term used for generalizing pain and/or tenderness in the
metatarsals, the heads of the long bone in the foot
◍ plantar fasciitis.
Answer: bottom surface of the arch of the foot, pain commonly generates
near the heel and progresses towards the ball of the foot
◍ 85.
Answer: A food nutrition label for a cup of granola 230 calories w/ 49 grams
of carbs. What percentage of carbs per serving. gram of carbs x4. Divide
total calories. Then multiply by 100 to convert to %. 49x4/230=X X(100)
◍ Cardiorespiratory Fitness.
Answer: A personal trainer uses the Rockport Walking Test to assess:
◍ tendinitis.
Answer: inflammation of the connectivity tissues that joins a muscle to a
bone
◍ Larger.
Answer: When selecting the exercise order, in general, the _________
muscles are worked first.
◍ sprain.
Answer: tearing or overstretching of a ligament
, ◍ Specific and Positive.
Answer: Effective cueing is _________ and _____________
◍ ligament.
Answer: a connective tissue that connect bone to bone and reinforces joints
from dislocating
◍ strain.
Answer: overstretching or tearing of a muscle tendon
◍ Contemplation.
Answer: Regarding stopping smoking, which stage of change identifies and
individual as seriously quitting smoking?
◍ 1 Pre contemplation2 Contemplation3 Preparation4 Action5 Maintenance6
Termination.
Answer: Six Stages of Contemplation
◍ Leg Press.
Answer: What is one example of a Closed Kinetic Chain Exercise
(CKC)The extremity remains in constant contact with immobile surface.
Squat, push up, seated calf raise.Closely mimics DLA
◍ Financial.
Answer: One aspect of a business plan that relates to profit
◍ Achilles Tendonitis.
Answer: a chronic injury occurs most often in the calf muscle, which is
called
◍ a sprain is a tearing or overstretching of a ligamenta strain is a tearing or
overstretching of a muscle tendon.
Answer: What is the difference between a muscle sprain and a muscle
strain?
◍ Hurdler's Stretch.
Answer: Which exercise is considered controversial or high risk for the
general public?
PAPER 2026 QUESTIONS WITH
ANSWERS GRADED A+
◍ Wellness.
Answer: Behaviors that minimize disease and disability
◍ Low density lipoprotein >= 130 mg/dl.
Answer: A woman with ________ has a major risk factor for atherosclerotic
cardiovascular disease
◍ acute injury.
Answer: a SUDDEN onset due to a specific trauma such as twisting your
ankle
◍ Steven. A 42 year old male 6' tall, 175 lbs. He continues to smoke after his
45 year old brother died of a heart attack 1 month ago. How many risk
factors..
Answer: 2
◍ RICE.
Answer: RestIceCompressionElevation
◍ supine.
Answer: lying face up
◍ knee cap.
Answer: Where does this chronic injury occur most often: Chondromalacia
Patella?
◍ shin splints.
Answer: pain occurring in the ANTERIOR or LATERAL lower leg
◍ Attend a stop smoking program to reduce the risk of heart disease..
, Answer: What lifestyle recommendation should a PT give Steven, a smoker
with multiple risk factors for heart disease.
◍ Prescribing a nutritional regimen.
Answer: As a PT what exceeds your scope of practice?
◍ Anterior compartment syndrome.
Answer: very common injury in running that is a condition involving the 3
muscles in the anterior of the leg
◍ Tibialis anteriorextensor hallucus longusextensor digitorium longus.
Answer: Which are the 3 muscles in the anterior compartment of the leg
◍ Metatarsalgia.
Answer: a term used for generalizing pain and/or tenderness in the
metatarsals, the heads of the long bone in the foot
◍ plantar fasciitis.
Answer: bottom surface of the arch of the foot, pain commonly generates
near the heel and progresses towards the ball of the foot
◍ 85.
Answer: A food nutrition label for a cup of granola 230 calories w/ 49 grams
of carbs. What percentage of carbs per serving. gram of carbs x4. Divide
total calories. Then multiply by 100 to convert to %. 49x4/230=X X(100)
◍ Cardiorespiratory Fitness.
Answer: A personal trainer uses the Rockport Walking Test to assess:
◍ tendinitis.
Answer: inflammation of the connectivity tissues that joins a muscle to a
bone
◍ Larger.
Answer: When selecting the exercise order, in general, the _________
muscles are worked first.
◍ sprain.
Answer: tearing or overstretching of a ligament
, ◍ Specific and Positive.
Answer: Effective cueing is _________ and _____________
◍ ligament.
Answer: a connective tissue that connect bone to bone and reinforces joints
from dislocating
◍ strain.
Answer: overstretching or tearing of a muscle tendon
◍ Contemplation.
Answer: Regarding stopping smoking, which stage of change identifies and
individual as seriously quitting smoking?
◍ 1 Pre contemplation2 Contemplation3 Preparation4 Action5 Maintenance6
Termination.
Answer: Six Stages of Contemplation
◍ Leg Press.
Answer: What is one example of a Closed Kinetic Chain Exercise
(CKC)The extremity remains in constant contact with immobile surface.
Squat, push up, seated calf raise.Closely mimics DLA
◍ Financial.
Answer: One aspect of a business plan that relates to profit
◍ Achilles Tendonitis.
Answer: a chronic injury occurs most often in the calf muscle, which is
called
◍ a sprain is a tearing or overstretching of a ligamenta strain is a tearing or
overstretching of a muscle tendon.
Answer: What is the difference between a muscle sprain and a muscle
strain?
◍ Hurdler's Stretch.
Answer: Which exercise is considered controversial or high risk for the
general public?
