ELLIS ASSOCIATES LIFEGUARD TEST STUDY GUIDE
COMPREHENSIVE STUDY GUIDE 2026 FULL QUESTIONS
AND SOLUTIONS GRADED A+
● Competitive Swimming. Answer: Racing
● Swim Team. Answer: Organized training
● Lane Lines. Answer: Pool dividers
● Starting Blocks. Answer: Dive platforms
● Pace Clock. Answer: Training timer
● Interval Training. Answer: Timed sets
● Distance Swimming. Answer: Endurance training
● Sprint Swimming. Answer: Speed training
● Open Water Swimming. Answer: Lake ocean
● Triathlon. Answer: Multi-sport event
● Water Polo. Answer: Team water sport
● Synchronized Swimming. Answer: Artistic swimming
● Diving. Answer: Jumping from height
● Platform Diving. Answer: Fixed board
● Springboard Diving. Answer: Flexible board
● Forward Dive. Answer: Front entry
● Back Dive. Answer: Reverse entry
● Inward Dive. Answer: Toward board
● Reverse Dive. Answer: Facing out
COMPREHENSIVE STUDY GUIDE 2026 FULL QUESTIONS
AND SOLUTIONS GRADED A+
● Competitive Swimming. Answer: Racing
● Swim Team. Answer: Organized training
● Lane Lines. Answer: Pool dividers
● Starting Blocks. Answer: Dive platforms
● Pace Clock. Answer: Training timer
● Interval Training. Answer: Timed sets
● Distance Swimming. Answer: Endurance training
● Sprint Swimming. Answer: Speed training
● Open Water Swimming. Answer: Lake ocean
● Triathlon. Answer: Multi-sport event
● Water Polo. Answer: Team water sport
● Synchronized Swimming. Answer: Artistic swimming
● Diving. Answer: Jumping from height
● Platform Diving. Answer: Fixed board
● Springboard Diving. Answer: Flexible board
● Forward Dive. Answer: Front entry
● Back Dive. Answer: Reverse entry
● Inward Dive. Answer: Toward board
● Reverse Dive. Answer: Facing out