Galen Nursing 155 Test 2 2026
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Vitamin A - 🧠ANSWER ✔✔Fat soluble,*Function* Night and color vision;
maintain healthy skin and mucous membranes. *Food Sources* Carrots,
sweet potatoes, pumpkin, mango, fish liver oil, liver, butter, cream, egg
yolks, yellow fruit, green leafy vegetables (orange stuff...)
Vitamin D"sunshine vitamin" - 🧠ANSWER ✔✔Fat soluble,*Function*
enhances absorption of calcium. *food sources* fish liver oil, fish, fortified
milk, sunlight exposure (10 min daily)
, Vitamin E - 🧠ANSWER ✔✔Fat soluble, *Function* Antioxidant, protection of
red blood cells, skin..*food sources* vegetable oils, nuts, milk, eggs,
muscle meats, fish, wheat and rice germ green leafy vegetables.
Vitamin K - 🧠ANSWER ✔✔Fat soluble, ANECDOTE FOR COUMADIN
*Functions* blood clotting *Food sources* Green leafy vegetables, liver
Thiamin (B1) - 🧠ANSWER ✔✔Water soluble *function* cellular metabolism
*food sources* whole grain, enriched cereals, beef, pork, liver, peas,
beans, nuts
Riboflavin (B2) - 🧠ANSWER ✔✔Water soluble *function* cellular
metabolism , antioxidant *Food sources* milk, cheese, eggs, green
vegetables, whole grain, bread, organ meats, poultry, fish
Niacin (B3) - 🧠ANSWER ✔✔Water soluble *function* cellular metabolism
for energy production. *food sources* enriched breads and cereals,
chicken, tuna, liver, peanuts, dairy products, fish
Pyridoxine (B6) - 🧠ANSWER ✔✔Water soluble *function* protein
metabolism, red blood cell production *food sources* meats, poultry, fish,
beans, nuts, seeds, dairy products, enriched cereals, corn
Expert Verified | Ace the Test
Vitamin A - 🧠ANSWER ✔✔Fat soluble,*Function* Night and color vision;
maintain healthy skin and mucous membranes. *Food Sources* Carrots,
sweet potatoes, pumpkin, mango, fish liver oil, liver, butter, cream, egg
yolks, yellow fruit, green leafy vegetables (orange stuff...)
Vitamin D"sunshine vitamin" - 🧠ANSWER ✔✔Fat soluble,*Function*
enhances absorption of calcium. *food sources* fish liver oil, fish, fortified
milk, sunlight exposure (10 min daily)
, Vitamin E - 🧠ANSWER ✔✔Fat soluble, *Function* Antioxidant, protection of
red blood cells, skin..*food sources* vegetable oils, nuts, milk, eggs,
muscle meats, fish, wheat and rice germ green leafy vegetables.
Vitamin K - 🧠ANSWER ✔✔Fat soluble, ANECDOTE FOR COUMADIN
*Functions* blood clotting *Food sources* Green leafy vegetables, liver
Thiamin (B1) - 🧠ANSWER ✔✔Water soluble *function* cellular metabolism
*food sources* whole grain, enriched cereals, beef, pork, liver, peas,
beans, nuts
Riboflavin (B2) - 🧠ANSWER ✔✔Water soluble *function* cellular
metabolism , antioxidant *Food sources* milk, cheese, eggs, green
vegetables, whole grain, bread, organ meats, poultry, fish
Niacin (B3) - 🧠ANSWER ✔✔Water soluble *function* cellular metabolism
for energy production. *food sources* enriched breads and cereals,
chicken, tuna, liver, peanuts, dairy products, fish
Pyridoxine (B6) - 🧠ANSWER ✔✔Water soluble *function* protein
metabolism, red blood cell production *food sources* meats, poultry, fish,
beans, nuts, seeds, dairy products, enriched cereals, corn
