LHRD FINAL EXAM WITH 100%
CORRECT ANSWERS
All of the following are specific behavioral team self- leadership practices except:
a. team cue modification
b. team self- punishment
c. team self- observation
d. team self- talk - Answer- d
Individuals who have an optimistic explanatory style tend to NOT view bad events in
their lives as ______. - Answer- persuasive
Which of the following is NOT an example of moderate exercise?
a. medium- intensity exercise
b. lower- intensity exercise
c. high- intensity exercise
d. marathon training exercise - Answer- b
Emotional intelligence and self- leadership can be ______ when dealing with emotions.
- Answer- complimentary
Problems related to management that self- leadership skills are applied to:
1. ________ time
2. personal ____________
3. ________ - Answer- 1. managing
2. effectiveness
3. stress
The following are successful strategies for using self- leadership skills in driving
happiness:
(4) - Answer- 1. self- goal setting
2. self- observation
3. natural rewards
4. constructive thought patterns
Effective use of self- leadership can be used to experience psychological ____and
______. - Answer- flow
happiness
, An example of _____ imagery would be if you imagine a positive experience in fitness
that results in praise from others around you. - Answer- mental
The mechanism(s) through which self- leadership strategies can influence stress coping
include self-_____ and ______ emotions. - Answer- efficacy
positive
Putting treadmill in TV room is NOT an example of using the removal of ______ cues
when using self- leadership to promote health and fitness. - Answer- negative
Emotional intelligence can be conceptualized as ____ and mixed ____. - Answer- ability
emotions
Self- leadership strategies that can be used to have the most impact on changing
pessimistic explanatory thoughts into optimistic explanatory styles:
1. disputing ________
2. engaging in ________ self- dialogue
3. visualizing ________ - Answer- 1. negative self- talk
2. functional
3. success
All of the following are types of psychological stress and stress assessments except:
a. challenge
b. harm/loss
c. hurt
d. threat - Answer- c
When setting personal goals, setting _____ goals/ objectives is key to setting longer
term goals. - Answer- short- term
The field of psychological flow has developed out of the area of research related to
_____ psychology. - Answer- positive
The example from Miracle of the name on the front of the jersey is a helluva lot more
important than the one on the back represents the concept of balancing the _____ with
the _____. - Answer- me
we
An attempt by a team to remove items that lead to undesirable behaviors and increase
elements that lead to more desirable behaviors is called _____ modification. - Answer-
Team Cue
All of the following are specific behavioral team self- leadership practices except:
a. team self- talk
b. team cue modification
c. team self- punishment
CORRECT ANSWERS
All of the following are specific behavioral team self- leadership practices except:
a. team cue modification
b. team self- punishment
c. team self- observation
d. team self- talk - Answer- d
Individuals who have an optimistic explanatory style tend to NOT view bad events in
their lives as ______. - Answer- persuasive
Which of the following is NOT an example of moderate exercise?
a. medium- intensity exercise
b. lower- intensity exercise
c. high- intensity exercise
d. marathon training exercise - Answer- b
Emotional intelligence and self- leadership can be ______ when dealing with emotions.
- Answer- complimentary
Problems related to management that self- leadership skills are applied to:
1. ________ time
2. personal ____________
3. ________ - Answer- 1. managing
2. effectiveness
3. stress
The following are successful strategies for using self- leadership skills in driving
happiness:
(4) - Answer- 1. self- goal setting
2. self- observation
3. natural rewards
4. constructive thought patterns
Effective use of self- leadership can be used to experience psychological ____and
______. - Answer- flow
happiness
, An example of _____ imagery would be if you imagine a positive experience in fitness
that results in praise from others around you. - Answer- mental
The mechanism(s) through which self- leadership strategies can influence stress coping
include self-_____ and ______ emotions. - Answer- efficacy
positive
Putting treadmill in TV room is NOT an example of using the removal of ______ cues
when using self- leadership to promote health and fitness. - Answer- negative
Emotional intelligence can be conceptualized as ____ and mixed ____. - Answer- ability
emotions
Self- leadership strategies that can be used to have the most impact on changing
pessimistic explanatory thoughts into optimistic explanatory styles:
1. disputing ________
2. engaging in ________ self- dialogue
3. visualizing ________ - Answer- 1. negative self- talk
2. functional
3. success
All of the following are types of psychological stress and stress assessments except:
a. challenge
b. harm/loss
c. hurt
d. threat - Answer- c
When setting personal goals, setting _____ goals/ objectives is key to setting longer
term goals. - Answer- short- term
The field of psychological flow has developed out of the area of research related to
_____ psychology. - Answer- positive
The example from Miracle of the name on the front of the jersey is a helluva lot more
important than the one on the back represents the concept of balancing the _____ with
the _____. - Answer- me
we
An attempt by a team to remove items that lead to undesirable behaviors and increase
elements that lead to more desirable behaviors is called _____ modification. - Answer-
Team Cue
All of the following are specific behavioral team self- leadership practices except:
a. team self- talk
b. team cue modification
c. team self- punishment
