Stott PilateS exam – 50 QueStionS with 100% CorreCt anSwerS – Verified – lateSt 2026/2027 uPdate – a+ Graded

Stott PilateS exam – 50 QueStionS with 100%
CorreCt anSwerS – Verified – lateSt
2026/2027 uPdate – a+ Graded

Which of the following does not represent how STOTT Pilates has evolved from
Joseph Pilates original method? - Answer-Focus on more flat spine than original
method


What is another term used to describe mid-sagittal plane?


A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - Answer-D
Which of the following is not one of the Joseph Pilates original principles?


A) Breathing
B) Precision
C) Scapular Placement
D) Control - Answer-C


Which bony landmark is on the femur?

, A) ASIS
B) PSIS
C) Lesser Trochantor - Answer-C


Gluteus Max does not do which of the following?


A) medial rotate at the hip
B) laterally rotate at the hip
C) Extend at the hip - Answer-A


What is the action of the Serratus Posterior Superior?


A) Retracts the ribs during inspiration
B) Elevates the ribs during inspiration
C) Protracts the ribs during inspiration - Answer-B


What is typically present in kyphosis-lordosis posture?


A) Posterior tilt in pelvis
B) Anterior tilt in pelvis
C) Neutral tilt in pelvis - Answer-B


Which of the following muscle fibers run mainly horizontally?