D389- LEARNING STRATEGIES OF HIGHER EDUCATION SECTION 1- LESSON 1 EXAM QUESTIONS AND ANSWERS 100% CORRECT!!

How do you benefit from setting and achieving meaningful goals? - ANSWER Setting goals helps in - prioritizing task - managing time effectively - decision making Describe the step by step approach of goal setting - ANSWER - Identity what needs to be done - Break the needs into smaller steps - Add detailed description - Set deadlines - Share your goals with someone to hold you accountable. What are SMART goals? - ANSWER Specific Measurable Attainable Relevant Time-bound What is procrastination? - ANSWER Procrastination is unnecessarily delayed to start an activity. What are the three emotional blocks to time management? - ANSWER - Stress related challenges cause exhaustion - Ineffective mindset controls perspective - Inefficient communication affects how well you advocate for yourself Strategies of overcoming emotional blocks - ANSWER - Develop a habit of positive thinking to manage stress - Develop a mindset of self-empowerment, high expectations and an upbeat outlook. - Take steps to overcome self doubt - Co