NR-222 Exam 1 Edapt UPDATED ACTUAL Questions and
CORRECT Answers
)
What are the five "sections" of Chamberlain Care
What are ways to prevent compassion fatigue? Ponder self-awareness.
Learn more about compassion fatigue.
Establish professional boundaries.
Practice self-care measures.
In which ways can a health professional practice Volunteer to assist the homeless population in the local community.
Chamberlain Care®? Make a small, realistic goal that might include regular exercise and a better
work/school/life balance.
Set a goal to take a walk once each day.
Listen to a colleague who talks about their sick parent.
What is appropriate Chamberlain Care® you can do for Good hydration
self-care? Increase daylight exposure
Meditation
Sandra works as a charge nurse in a busy medical unit Cortisol
caring for very sick clients with comorbidities. She
frequently works overtime and has gained 30 pounds in
the past year. Which hormone produced in excess
contributes to weight gain during periods of chronic
stress?
Which ways help prevent compassion fatigue? Avoid working excessive hours of overtime.
Attend debriefing sessions when traumatic events occur.
Exercise daily and spend time with friends.
At Chamberlain University, a healthy environment begins Care for faculty
with Chamberlain Care®. What are the tenets of this Care for community
model of practice? Care for patients
Care for partners
Care for students
specify if it is a potential cause or not a potential cause of New graduate nurse
compassion fatigue Always wanted to work in the emergency department (ED)
Less than one year of nursing work experience
, What Are Some Positive Lifestyle Choices Regular exercise
Healthy diet
Practicing mindfulness
Maintaining life balance
A nurse reports difficulty sleeping due to stress at work. Remove the television from the bedroom.
Which strategy could be recommended to improve rest
and sleep?
Selye's general adaptation syndrome has three stages. Alarm stage : The body releases hormones that prepare it to either defend itself
(fight) or run away (flight).
Resistance stage: All coping skills and defense mechanisms are used to stabilize
the body.
Exhaustion stage : The body becomes overwhelmed and resources are depleted.
Alarm stage The body releases hormones that prepare it to either defend itself (fight) or run
away (flight).
Resistance stage All coping skills and defense mechanisms are used to stabilize the body.
Exhaustion stage The body becomes overwhelmed and resources are depleted.
Adults should get at least +++ minutes of +++++ intensity +++ Adults should get at least 150 minutes of moderate intensity aerobic activity each
activity each +++. Examples include brisk walking or fast week. Examples include brisk walking or fast dancing.
dancing.
Approximately how many hours of sleep per day does a 7 to 9 hours daily
middle-aged nurse require?
According to the National Institute of Mental Health If you feel overwhelmed by stress, ask for help from a health professional.
(n.d.), identify five things you should know about stress. There are ways to manage stress.
Long-term stress can harm your health.
Stress affects everyone.
Not all stress is bad.
Which statements by Samuel indicate an understanding "I will not watch videos on my phone while in bed."
of teaching on how to improve sleep? "I will exercise daily."
"I will sleep with earplugs and an eye mask during the day."
"I will avoid caffeine within two hours of bedtime."
Identify the situations that require a nurse to seek The client is returning to the unit following a procedure requiring conscious
additional assistance to transfer a client from the sedation.
stretcher to a bed. The client received narcotic medication 30 minutes ago.
CORRECT Answers
)
What are the five "sections" of Chamberlain Care
What are ways to prevent compassion fatigue? Ponder self-awareness.
Learn more about compassion fatigue.
Establish professional boundaries.
Practice self-care measures.
In which ways can a health professional practice Volunteer to assist the homeless population in the local community.
Chamberlain Care®? Make a small, realistic goal that might include regular exercise and a better
work/school/life balance.
Set a goal to take a walk once each day.
Listen to a colleague who talks about their sick parent.
What is appropriate Chamberlain Care® you can do for Good hydration
self-care? Increase daylight exposure
Meditation
Sandra works as a charge nurse in a busy medical unit Cortisol
caring for very sick clients with comorbidities. She
frequently works overtime and has gained 30 pounds in
the past year. Which hormone produced in excess
contributes to weight gain during periods of chronic
stress?
Which ways help prevent compassion fatigue? Avoid working excessive hours of overtime.
Attend debriefing sessions when traumatic events occur.
Exercise daily and spend time with friends.
At Chamberlain University, a healthy environment begins Care for faculty
with Chamberlain Care®. What are the tenets of this Care for community
model of practice? Care for patients
Care for partners
Care for students
specify if it is a potential cause or not a potential cause of New graduate nurse
compassion fatigue Always wanted to work in the emergency department (ED)
Less than one year of nursing work experience
, What Are Some Positive Lifestyle Choices Regular exercise
Healthy diet
Practicing mindfulness
Maintaining life balance
A nurse reports difficulty sleeping due to stress at work. Remove the television from the bedroom.
Which strategy could be recommended to improve rest
and sleep?
Selye's general adaptation syndrome has three stages. Alarm stage : The body releases hormones that prepare it to either defend itself
(fight) or run away (flight).
Resistance stage: All coping skills and defense mechanisms are used to stabilize
the body.
Exhaustion stage : The body becomes overwhelmed and resources are depleted.
Alarm stage The body releases hormones that prepare it to either defend itself (fight) or run
away (flight).
Resistance stage All coping skills and defense mechanisms are used to stabilize the body.
Exhaustion stage The body becomes overwhelmed and resources are depleted.
Adults should get at least +++ minutes of +++++ intensity +++ Adults should get at least 150 minutes of moderate intensity aerobic activity each
activity each +++. Examples include brisk walking or fast week. Examples include brisk walking or fast dancing.
dancing.
Approximately how many hours of sleep per day does a 7 to 9 hours daily
middle-aged nurse require?
According to the National Institute of Mental Health If you feel overwhelmed by stress, ask for help from a health professional.
(n.d.), identify five things you should know about stress. There are ways to manage stress.
Long-term stress can harm your health.
Stress affects everyone.
Not all stress is bad.
Which statements by Samuel indicate an understanding "I will not watch videos on my phone while in bed."
of teaching on how to improve sleep? "I will exercise daily."
"I will sleep with earplugs and an eye mask during the day."
"I will avoid caffeine within two hours of bedtime."
Identify the situations that require a nurse to seek The client is returning to the unit following a procedure requiring conscious
additional assistance to transfer a client from the sedation.
stretcher to a bed. The client received narcotic medication 30 minutes ago.
