KIN 4520 FINAL REVIEW EXAM QUESTIONS WITH
ANSWERS 100% CORRECT
Which of the following is false based on epidemiology research investigating the global
physical activity participation patterns observed across Australia, Brazil, Canada,
England, Scotland, and the United States? - ANSWER Education level is indirectly
related to physical activity levels; the less education, the greater probability of
participation in physical activity.
In general, what percentage range of US residents are insufficiently physically active? -
ANSWER 35-55%
Observation methods are better suited to measure what aspect of physical activity
compared to devices such as accelerometers? - ANSWER Context of physical activity
What are the FITT principles? - ANSWER Frequency; Intensity; Time; Type
Meeko wants to change his health habits on his 50th birthday but is not sure how. He
typically does an aerobic exercise like running for 30 minutes twice a week, sleeps
about 7 hours per night, and spends about 4 hours engaging in screen time per day.
What advice below would best help Meeko meet the physical activity guidelines? -
ANSWER Add 3 more runs per week and add two days of strength training
What is the correct parenthetical citation for the following reference?
Staurosky, E., Flowers, C., Buzuvis, E., Darvin, L., Welch, N. (2022). The Women's Sports
Foundation 50 years of Title IX: We're not done yet executive summary and policy
recommendations. Women in Sport and Physical Activity Journal, 30, 71-84. - ANSWER
(Staurosky et al., 2022).
Motivational interviewing is a technique used to increase which of the following in
participants prior to undergoing an intervention? - ANSWER volitional change
, intrinsic motivation
perceived autonomy
A group of researchers reported that 1500 of the possible 3000 cancer patients they
recruited agreed to participate in their study. This is an example of what criteria in the
RE-AIM framework? - ANSWER Reach
Which of the following RE-AIM evaluation criteria calls for investigators to compare the
differences in cultural and physical environment between organizations that agree to
implement an intervention and those that do not? - ANSWER Adoption
What is the main difference between an observational study and an experimental study?
- ANSWER Experimental studies incorporate some type of intervention.
The research literature suggests that the implementation of various physical activity
intervention approaches typically leads to greater improvements; however, when
comparing the types of approaches individually, which one tends to be the most
effective? - ANSWER Behavioral approach
A group of behavioral scientists reported 3 minor adaptions to their intervention
protocol that proved necessary due to unforeseen circumstances. This is an example of
what criteria of the RE-AIM framework? - ANSWER Implementation
An individual described as very friendly and outgoing but also impulsive can be
characterized with what personality traits within the 5 Factor Model? - ANSWER High
extraversion, high agreeableness, and low conscientiousness
According to Eysenck's Personality Theory, which of the following traits are driven by
levels of cortical arousal in the cortex of the brain? - ANSWER Extraversion-Introversion
According to the Five-Factor Model of Personality, what personality profile would be
associated with someone who is not likely to stick with a long-term exercise program? -
ANSWER Low Extroversion, Low Conscientiousness, High Neuroticism
ANSWERS 100% CORRECT
Which of the following is false based on epidemiology research investigating the global
physical activity participation patterns observed across Australia, Brazil, Canada,
England, Scotland, and the United States? - ANSWER Education level is indirectly
related to physical activity levels; the less education, the greater probability of
participation in physical activity.
In general, what percentage range of US residents are insufficiently physically active? -
ANSWER 35-55%
Observation methods are better suited to measure what aspect of physical activity
compared to devices such as accelerometers? - ANSWER Context of physical activity
What are the FITT principles? - ANSWER Frequency; Intensity; Time; Type
Meeko wants to change his health habits on his 50th birthday but is not sure how. He
typically does an aerobic exercise like running for 30 minutes twice a week, sleeps
about 7 hours per night, and spends about 4 hours engaging in screen time per day.
What advice below would best help Meeko meet the physical activity guidelines? -
ANSWER Add 3 more runs per week and add two days of strength training
What is the correct parenthetical citation for the following reference?
Staurosky, E., Flowers, C., Buzuvis, E., Darvin, L., Welch, N. (2022). The Women's Sports
Foundation 50 years of Title IX: We're not done yet executive summary and policy
recommendations. Women in Sport and Physical Activity Journal, 30, 71-84. - ANSWER
(Staurosky et al., 2022).
Motivational interviewing is a technique used to increase which of the following in
participants prior to undergoing an intervention? - ANSWER volitional change
, intrinsic motivation
perceived autonomy
A group of researchers reported that 1500 of the possible 3000 cancer patients they
recruited agreed to participate in their study. This is an example of what criteria in the
RE-AIM framework? - ANSWER Reach
Which of the following RE-AIM evaluation criteria calls for investigators to compare the
differences in cultural and physical environment between organizations that agree to
implement an intervention and those that do not? - ANSWER Adoption
What is the main difference between an observational study and an experimental study?
- ANSWER Experimental studies incorporate some type of intervention.
The research literature suggests that the implementation of various physical activity
intervention approaches typically leads to greater improvements; however, when
comparing the types of approaches individually, which one tends to be the most
effective? - ANSWER Behavioral approach
A group of behavioral scientists reported 3 minor adaptions to their intervention
protocol that proved necessary due to unforeseen circumstances. This is an example of
what criteria of the RE-AIM framework? - ANSWER Implementation
An individual described as very friendly and outgoing but also impulsive can be
characterized with what personality traits within the 5 Factor Model? - ANSWER High
extraversion, high agreeableness, and low conscientiousness
According to Eysenck's Personality Theory, which of the following traits are driven by
levels of cortical arousal in the cortex of the brain? - ANSWER Extraversion-Introversion
According to the Five-Factor Model of Personality, what personality profile would be
associated with someone who is not likely to stick with a long-term exercise program? -
ANSWER Low Extroversion, Low Conscientiousness, High Neuroticism
