STOTT PILATES WRITTEN EXAM EXAM SCRIPT 2026 PRACTICE SOLUTION BUNDLED

STOTT PILATES WRITTEN EXAM EXAM SCRIPT
2026 PRACTICE SOLUTION BUNDLED

◉ What is another term used to describe mid-sagittal plane?


A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan Answer: D


◉ Rotation does not occur at which of the following joints:


A) knee joint
B) pelvis
C) elbow joint
D) spine Answer: C


◉ Lordosis describes which of the following?


A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine

,C) A hyper extended spine
D)A flexed thoracic spine Answer: A


◉ Lattisimus Dorsi is involved in all but which of the following?


A) Extension
B) Retraction
C) Medially Rotates
D) Flexion Answer: D


◉ Lattismus Dorsi assists in forced expiration?


A) True
B) False Answer: A


◉ Which muscle flexes the knee and extends the hip?


A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris Answer: D

, ◉ Which muscle protracts the scapula?


A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius Answer: B


◉ Which joint involves the glenoid fossa?


A) Shoulder Joint
B) Knee Joint
C) Elbow Joint Answer: A


◉ What does contra-lateral mean?


A) same side of body
B) front side of body
C) opposite side of body Answer: C


◉ The scapula articulates which of the following?


A) Ribs