Balanced Body Pilates Exercise Families Exam Questions and Answers 100% PASS

Balanced Body Pilates Exercise
Families Exam Questions and
Answers 100% PASS

Trap: Roll downs, Assisted Sit ups—ANSWER-Family 1 Roll Downs (abs)


Reformer: Roll downs—ANSWER-Family 1 Roll Downs (abs)


Reformer: Short box Abs—ANSWER-Family 1 Roll Downs (abs)


Ladder Barrel: Short Box Abs—ANSWER-Family 1 Roll Downs (abs)


Mat: Roll Down—ANSWER-Family 1 Roll Downs (abs)


Trap: Parakeet with Roll up—ANSWER-Family 1 Roll Downs (abs)


Reformer: Supine Arm Work—ANSWER-Family 2 The hundred (abs)


Mat: Single Leg Stretch, Single Straight leg Stretch—ANSWER-Family 2 The

Hundreds (abs)


Mat: 100, Criss Cross—ANSWER-Family 2 The hundred (abs)


Reformer: 100—ANSWER-Family 2 The hundred (abs)


Trap: 100—ANSWER-Family 2 The hundred (abs)


Mat: Double Straight leg stretch—ANSWER-Family 2 The hundred (abs)

, Chair: Reverse swan—ANSWER-Family 2 The hundred and Family 3 teaser

(abs)


Reformer: Back stroke—ANSWER-Family 2 The hundred (abs)


Trap: Upper arms, Carola's Breathing, Teaser—ANSWER-Family 3 teaser

(abs)


Step barrel: teaser—ANSWER-Family 3 teaser (abs)


Chair: teaser on the floor—ANSWER-Family 3 teaser (abs)


Mat: Teaser—ANSWER-Family 3 teaser (abs)


Reformer: Teaser—ANSWER-Family 3 teaser (abs)


Mat: Baby Swan—ANSWER-Family 4 Swan (back experntion


Reformer: long box swan facing bar—ANSWER-Family 4 Swan


Trap: prone push through—ANSWER-Family 4 Swan


Ladder Barrel: Swan—ANSWER-Family 4 Swan


Mat: Swan, Swan dive—ANSWER-Family 4 Swan


Reformer:Long box extension, breaststroke—ANSWER-Family 4 Swan


Step Barrel: Swan—ANSWER-Family 4 Swan


Mat: Swan Rocking, Swan—ANSWER-Family 4 Swan


Step Barrel: Grasshopper—ANSWER-Family 4 Swan


Ladder Barrel: Grasshopper—ANSWER-Family 4 Swan


Reformer: Grasshopper, Rocking—ANSWER-Family 4 Swan

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