NCSA CSCS practice questions || EXAM-STYLE
QUESTIONS WITH CORRECT ANSWERS!!
Which of the following secretes human growth hormones? correct answers Anterior pituitary
gland
What are assistance exercises? correct answers usually recruit smaller muscle areas, involve only
one primary joint, and are considered less important to improving sport performance
What is the measure of the degree of consistency called? correct answers Reliability
Which of the following is true? correct answers in terms of absolute strength, Women generally
have about 2/3rd the strength of men
The Krebs cycle is a series of reactions that continues the __________. correct answers oxidation
of the substrates begun in glycolysis and produces two atps
Which of the following enhances lifting technique? correct answers mirrors
Which of the following is secreted by kidneys? correct answers Erythropoeitin
The five point body contact position correct answers promotes maximal stability and spinal
support
What is the total number of repetitions performed during a workout session? correct answers
Repetition-volume
According to the national survey of male american high school seniors, how many people were
involved in taking steroids? correct answers 7% of the people
How much does testosterone production change within four days of injecting HCG? correct
answers it doubles
What are the two basic goals that most athletes have? correct answers Eating to maximize
performance and for optimal body composition
Which of the following is not a type of stretching? correct answers Muscular stretch
Which of the following is not a factor affecting flexibility? correct answers Connective muscles
Why is testing important? correct answers To identify physical abilities and areas in need of
improvement
Define speed correct answers Time taken to cover a fixed distance.
QUESTIONS WITH CORRECT ANSWERS!!
Which of the following secretes human growth hormones? correct answers Anterior pituitary
gland
What are assistance exercises? correct answers usually recruit smaller muscle areas, involve only
one primary joint, and are considered less important to improving sport performance
What is the measure of the degree of consistency called? correct answers Reliability
Which of the following is true? correct answers in terms of absolute strength, Women generally
have about 2/3rd the strength of men
The Krebs cycle is a series of reactions that continues the __________. correct answers oxidation
of the substrates begun in glycolysis and produces two atps
Which of the following enhances lifting technique? correct answers mirrors
Which of the following is secreted by kidneys? correct answers Erythropoeitin
The five point body contact position correct answers promotes maximal stability and spinal
support
What is the total number of repetitions performed during a workout session? correct answers
Repetition-volume
According to the national survey of male american high school seniors, how many people were
involved in taking steroids? correct answers 7% of the people
How much does testosterone production change within four days of injecting HCG? correct
answers it doubles
What are the two basic goals that most athletes have? correct answers Eating to maximize
performance and for optimal body composition
Which of the following is not a type of stretching? correct answers Muscular stretch
Which of the following is not a factor affecting flexibility? correct answers Connective muscles
Why is testing important? correct answers To identify physical abilities and areas in need of
improvement
Define speed correct answers Time taken to cover a fixed distance.
