DH 209- M2 QUIZ #1 STUDY GUIDE | COMPLETE AND GRADED QUESTIONS
AND ANSWERS 2026 LATEST UPDATED | 100% GRADED CORRECT | 100%
GUARANTEED TO PASS | GET A+
1. Nutrition is best defined as:: The process of obtaining nutrients from food
for energy, growth, and repair
2. Which nutrient is most essential for life?: Water
3. Which of the following provides no kilocalories?: Vitamins
4. Which factor is most important in weight control?: Total caloric intake vs
expenditure
5. Recommended kilocalorie range for most adult women is:: 1600-2400 kcal
6. Why do dietary guidelines lower caloric recommendations for older
adults?-
: Metabolic rate decreases with age
7. How many calories equal 1 kilocalorie?: 1000
8. Which statement is correct about alcohol calories?: They contribute to
energy balance like other nutrients
, 9. Which dietary guideline tool replaced MyPyramid in 2011?: MyPlate
10. Which food group provides the highest protein content?: Beans
11. Which is NOT a primary area of biochemistry?: Bioinformation
12. Biomolecules are based on carbon primarily because:: It can form stable
covalent bonds with itself and other atoms
13. Plants produce glucose and oxygen through:: Photosynthesis
14. Oxidation in metabolism involves:: Loss of electrons or hydrogen atoms
15. A condensation reaction generally results in:: Bonding of two smaller
molecules into one larger molecule
16. Which statement about functional groups is true?: They determine
chemical properties
of molecules
17. Which is NOT a carbohydrate classification?: Triglycerides
18. Which function is least important for proteins?: Long-term energy
storage
AND ANSWERS 2026 LATEST UPDATED | 100% GRADED CORRECT | 100%
GUARANTEED TO PASS | GET A+
1. Nutrition is best defined as:: The process of obtaining nutrients from food
for energy, growth, and repair
2. Which nutrient is most essential for life?: Water
3. Which of the following provides no kilocalories?: Vitamins
4. Which factor is most important in weight control?: Total caloric intake vs
expenditure
5. Recommended kilocalorie range for most adult women is:: 1600-2400 kcal
6. Why do dietary guidelines lower caloric recommendations for older
adults?-
: Metabolic rate decreases with age
7. How many calories equal 1 kilocalorie?: 1000
8. Which statement is correct about alcohol calories?: They contribute to
energy balance like other nutrients
, 9. Which dietary guideline tool replaced MyPyramid in 2011?: MyPlate
10. Which food group provides the highest protein content?: Beans
11. Which is NOT a primary area of biochemistry?: Bioinformation
12. Biomolecules are based on carbon primarily because:: It can form stable
covalent bonds with itself and other atoms
13. Plants produce glucose and oxygen through:: Photosynthesis
14. Oxidation in metabolism involves:: Loss of electrons or hydrogen atoms
15. A condensation reaction generally results in:: Bonding of two smaller
molecules into one larger molecule
16. Which statement about functional groups is true?: They determine
chemical properties
of molecules
17. Which is NOT a carbohydrate classification?: Triglycerides
18. Which function is least important for proteins?: Long-term energy
storage
