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NR 103 Week 6 Mindfulness Quiz

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Chamberlain College Of Nursing
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NR103 (NR103)
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1. Question: Mindful imagery, or visualization, has been shown to be helpful for improving performance of physical tasks and reducing stress. 2. Question: When an individual simply imagines an action, the brain sends electrical signals down a chain of fibers to the individual’s muscles. 3. Question: After 12 weeks, subjects who simply visualized themselves completing an exercise increased their strength by what percentage? 4. Question: To increase the effectiveness of a Mindful imagery exercise, you should try to incorporate all of your senses and your feelings/emotions. 5. Question: Which of the following better determines one’s capability to cope with environmental demands and pressures? 6. Question: Emotional Intelligence is a static trait that is ingrained in the individual and cannot be developed. 7. Question: Increasing your emotional intelligence is likely to result in which of the following? (Select all that apply) 8. Question: Peak performance is more easily achieved when an individual has no stress at all. 9. Question: Increasingyouremotionalintelligenceislikelytoimproveyourperformanceas anursebecauseitmayincreasewhichofthefollowing?(Selectallthatapply) 10. Question: People watching is one way to develop your EQ.

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! NR103-13486 Quizzes Week 6: Mindfulness Quiz History

January 2021
Week 6: Mindfulness Quiz Results for ……….. Quiz Submissions
Home Attempt 1: 8
Account Submitted Feb 8 at 3:06pm
Attempt 2: 10
Syllabus
……. has no attempts left
Dashboard Announcements Question 1
pts " Back to Quiz
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New Webex
Mindful imagery, or visualization, has been shown to be helpful for improving
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performance of physical tasks and reducing stress.
Discussions
Calendar
Correct!
Resources True

Files
Inbox False
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History People

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Ava
Bookstore Question 2
pts
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€ Assignments
When an individual simply imagines an action, the brain sends electrical
Media Gallery signals down a chain of fibers to the individual’s muscles.


Correct! True

False




Question 3 pts



After 12 weeks, subjects who simply visualized themselves completing an
exercise increased their strength by what percentage?


Correct!
35%


87%


53%


0%




pts
Question 4


To increase the effectiveness of a Mindful imagery exercise, you should try to
incorporate all of your senses and your feelings/emotions.


Correct! True


False




pts
Question 5


Which of the following better determines one’s capability to cope with
environmental demands and pressures?


IQ


Correct! EQ




pts
Question 6

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