1 | Page
HPE Final Exam Questions and
Answers Latest 2026
Barriers to implementing a school wellness program
include Ans: School priorities; lack of student interest;
and lack of support from administrators, teachers, and
parents
Spending greater amounts of time during the school day
in physical activity Ans: Increases academic performance
The success of a school wellness program is dependent
upon Ans: Involvement and support of school
administrators, school personnel, parents, students, and
community members
Each day children should participate in Ans: several
bouts of physical activity lasting at least 15 minutes each
No major health concerns result from a lack of physical
activity. Ans: False
A most important and neglected part of the school
wellness program is Ans: the monitoring, evaluation, and
maintenance of the program
An initial step in developing a school wellness plan is to
Ans: organize a school wellness committee
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A school wellness program will not be fully implemented
without Ans: program accountability
Achieving fitness by doing yard work, playing tennis,
canoeing, and cycling is representative of the Ans:
lifetime activity orientation
Inactive children are likely to be inactive as adults. Ans:
True
It is appropriate to punish children by having them do
push-ups or run laps. Ans: False
Children need the total amount of recommended physical
activity to occur in one daily bout of exercise to achieve
health benefits. Ans: False
Children and adolescents should participate in muscle-
strengthening physical activity Ans: At least 3 days of
the week
How many minutes of daily physical activity should
children have? Ans: 60 minutes or more
Bone-strengthening activities are those that require Ans:
Bearing Weight
Which of the following activities would most likely be
observed in a quality physical education program? Ans:
throwing and catching a ball with a partner
Which of the following performance outcomes describes
what a fifth grade student should be able to do by the
© 2025 All rights reserved
HPE Final Exam Questions and
Answers Latest 2026
Barriers to implementing a school wellness program
include Ans: School priorities; lack of student interest;
and lack of support from administrators, teachers, and
parents
Spending greater amounts of time during the school day
in physical activity Ans: Increases academic performance
The success of a school wellness program is dependent
upon Ans: Involvement and support of school
administrators, school personnel, parents, students, and
community members
Each day children should participate in Ans: several
bouts of physical activity lasting at least 15 minutes each
No major health concerns result from a lack of physical
activity. Ans: False
A most important and neglected part of the school
wellness program is Ans: the monitoring, evaluation, and
maintenance of the program
An initial step in developing a school wellness plan is to
Ans: organize a school wellness committee
© 2025 All rights reserved
, 2 | Page
A school wellness program will not be fully implemented
without Ans: program accountability
Achieving fitness by doing yard work, playing tennis,
canoeing, and cycling is representative of the Ans:
lifetime activity orientation
Inactive children are likely to be inactive as adults. Ans:
True
It is appropriate to punish children by having them do
push-ups or run laps. Ans: False
Children need the total amount of recommended physical
activity to occur in one daily bout of exercise to achieve
health benefits. Ans: False
Children and adolescents should participate in muscle-
strengthening physical activity Ans: At least 3 days of
the week
How many minutes of daily physical activity should
children have? Ans: 60 minutes or more
Bone-strengthening activities are those that require Ans:
Bearing Weight
Which of the following activities would most likely be
observed in a quality physical education program? Ans:
throwing and catching a ball with a partner
Which of the following performance outcomes describes
what a fifth grade student should be able to do by the
© 2025 All rights reserved
