This essay has all of the notes and files to achieve a Distinction grade in Unit 21 - Nutrition for Health and Social Care. I have included all the references in this file. Please make sure you reference your work properly and Do Not Copy, Thank you. DISTINCTION GRADE ACHIEVED. Includes: p1, p2 , P...
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Comparison: There are similarities between nutritional and energy requirements of pregnant ladies and young children. One similarity is that they both have to be devour a huge number of calories. Usually since pregnant ladies require additional calories to assist their baby grow and create and yout...
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Add to cartComparison: There are similarities between nutritional and energy requirements of pregnant ladies and young children. One similarity is that they both have to be devour a huge number of calories. Usually since pregnant ladies require additional calories to assist their baby grow and create and yout...
will moreover assess how the plan will progress my wellbeing within the short and long terms. The first changes that has been made to progressed nutritional arrange was number of calories. I was consuming around 2,600 calories a day in my first nutritional arrange. Within the progressed plan I cut ...
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Add to cartwill moreover assess how the plan will progress my wellbeing within the short and long terms. The first changes that has been made to progressed nutritional arrange was number of calories. I was consuming around 2,600 calories a day in my first nutritional arrange. Within the progressed plan I cut ...
Food Food could be a substance which consist of fundamental nutrient that protect life and development. All people and creature must absorb nourishment in arrange to stays alive. Nourishment is taken in through mouth but can be taken by tube or into a vein in case an person is incapable to eat...
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Add to cartFood Food could be a substance which consist of fundamental nutrient that protect life and development. All people and creature must absorb nourishment in arrange to stays alive. Nourishment is taken in through mouth but can be taken by tube or into a vein in case an person is incapable to eat...
Mineral Function Food sources(Includes at least 3) Effect of Shortage Recommended daily amount (RDA) Iron Function includes generation of the haemoglobins o helping immune system and growths in childhood. Reddy meat Breakfast cereal Dark green leafy vegetable Impacts of deficiency inclu...
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Add to cartMineral Function Food sources(Includes at least 3) Effect of Shortage Recommended daily amount (RDA) Iron Function includes generation of the haemoglobins o helping immune system and growths in childhood. Reddy meat Breakfast cereal Dark green leafy vegetable Impacts of deficiency inclu...
Vitamins Function Food sources (includes at least 3) Effect of shortage A (fat soluble) Functions include night vision, keeping skin, lining of nose, mouth, lung and intestine healthy and used as antioxidant. Fish oil Milk Butter Impacts of deficiency include night blindness, it...
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Add to cartVitamins Function Food sources (includes at least 3) Effect of shortage A (fat soluble) Functions include night vision, keeping skin, lining of nose, mouth, lung and intestine healthy and used as antioxidant. Fish oil Milk Butter Impacts of deficiency include night blindness, it...
Carbohydrates Three dietary sources of carbohydrate are bread (12.8g per 100g serving), potatoes (17g per 100g serving) and bean (21g per 100g serving). The function of carbohydrates within the body is to provide energy so that the body and organs can work appropriately. Carbohydrates are changed o...
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Add to cartCarbohydrates Three dietary sources of carbohydrate are bread (12.8g per 100g serving), potatoes (17g per 100g serving) and bean (21g per 100g serving). The function of carbohydrates within the body is to provide energy so that the body and organs can work appropriately. Carbohydrates are changed o...
Celiac infection could be a condition whereby little intestine can’t absorb supplement from the nourishment eaten, little digestive system is aroused and can make the sick individual have numerous indications. A few of the symptoms incorporate bloating, loose bowels and abnormal pain. On the clea...
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Add to cartCeliac infection could be a condition whereby little intestine can’t absorb supplement from the nourishment eaten, little digestive system is aroused and can make the sick individual have numerous indications. A few of the symptoms incorporate bloating, loose bowels and abnormal pain. On the clea...
Day/Dates Hours day spend sleeping Hours per day spent walking (Also record whether this was fast or slow) Hours per day spent sitting
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Add to cartDay/Dates Hours day spend sleeping Hours per day spent walking (Also record whether this was fast or slow) Hours per day spent sitting
Day: Tuesday Date: 01/05/2021 Food Type Portion/Size/Quantity consume Preparations/ Cooking Method Food Label information for each piece of food eaten Type of drink Amount of drink consumes Breakfast N/A N/A N/A N/A N/A N/A Snack N/A N/A N/A N/A water 250ml
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Add to cartDay: Tuesday Date: 01/05/2021 Food Type Portion/Size/Quantity consume Preparations/ Cooking Method Food Label information for each piece of food eaten Type of drink Amount of drink consumes Breakfast N/A N/A N/A N/A N/A N/A Snack N/A N/A N/A N/A water 250ml
Day: Tuesday Date: 01/05/2021 Food type Portion size/ quantity consumes Preparation/ Cooking method Timing of food consumption Breakfast 7:30 AM Avocado toasts with egg 150 g Egg has boil amd place on avocado toast 10 minute
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Add to cartDay: Tuesday Date: 01/05/2021 Food type Portion size/ quantity consumes Preparation/ Cooking method Timing of food consumption Breakfast 7:30 AM Avocado toasts with egg 150 g Egg has boil amd place on avocado toast 10 minute
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