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Covers: Performance analysis Recovery Warm up and cool down Psychology Sporting values Olympics Skills, training principles, targets Skeletal and muscular systems Levers Emergence of modern day sport Planning and periodisation Nutrition Altitude training Energy systems Social differentiation Sport development

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Summary

Summary Development of sport

Summary Social differentiation

Summary Energy systems

Summary Performance analysis

Summary Personality theories

Summary Methods of practice

Summary Methods of training

Summary Planning and periodisation

Summary Training at altitude

Summary Emergence of modern day sport

Summary Skeletal and muscular system

Summary Principles of training

Summary Social learning theory

Summary Sporting values of public schools and the olympics

Summary Warm up and cool down

Summary Recovery and EPOC

Mar 2024

2023/2024

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Full A level PE year 1 notes

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Frequently asked questions

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Satisfaction guarantee: how does it work?

Who am I buying these notes from?

Will I be stuck with a subscription?

Can Stuvia be trusted?