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Full A level PE year 1 notes

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20-03-2024

Covers: Performance analysis Recovery Warm up and cool down Psychology Sporting values Olympics Skills, training principles, targets Skeletal and muscular systems Levers Emergence of modern day sport Planning and periodisation Nutrition Altitude training Energy systems Social differentiation Sport development

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Documents in this bundle

Summary

Summary Development of sport

Summary Social differentiation

Summary Energy systems

Summary Performance analysis

Summary Personality theories

Summary Methods of practice

Summary Methods of training

Summary Planning and periodisation

Summary Training at altitude

Summary Emergence of modern day sport

Summary Skeletal and muscular system

Summary Principles of training

Summary Social learning theory

Summary Sporting values of public schools and the olympics

Summary Warm up and cool down

Summary Recovery and EPOC

Mar 2024

2023/2024

£3.49

Subjects

Sport
Development
As pe
Social differentiation
Energy systems
Atp
Lactic acid
Aerobic
Vo2 max
Performance analysis
Personality
Theory
Methods
Practice
Food
Fitness
Nutrition
Levers
Fulcrum
Load
Effort
Mechanical advantage and disadvantage
Training methods
Planning
Periodisation
Pyschology
Mind map
Altitude
Modern day sport
History of sport

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