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Full A level PE year 1 notes
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22
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22
Last updated
20-03-2024
Covers: Performance analysis Recovery Warm up and cool down Psychology Sporting values Olympics Skills, training principles, targets Skeletal and muscular systems Levers Emergence of modern day sport Planning and periodisation Nutrition Altitude training Energy systems Social differentiation Sport development
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22
Summary
Summary Development of sport
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Summary
Summary Social differentiation
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Summary Energy systems
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Summary VO2 max
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Summary Performance analysis
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Summary Personality theories
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Summary Methods of practice
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Summary Nutrition
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Summary Levers
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Summary Methods of training
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Summary Planning and periodisation
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Summary Psychology
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Summary Training at altitude
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Summary
Summary Emergence of modern day sport
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Summary
Summary Goal setting
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Summary
Summary Skeletal and muscular system
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Summary Principles of training
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Summary Social learning theory
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Summary Skills
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Summary
Summary Sporting values of public schools and the olympics
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Summary Warm up and cool down
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Summary Recovery and EPOC
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Subjects
- Sport
- Development
- As pe
- Social differentiation
- Energy systems
- Atp
- Lactic acid
- Aerobic
- Vo2 max
- Performance analysis
- Personality
- Theory
- Methods
- Practice
- Food
- Fitness
- Nutrition
- Levers
- Fulcrum
- Load
- Effort
- Mechanical advantage and disadvantage
- Training methods
- Planning
- Periodisation
- Pyschology
- Mind map
- Altitude
- Modern day sport
- History of sport
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