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ISSA Exam Final Nutrition |
Comprehensive Exam Q&A For
Certification Success
what is good nutrition? - correct-answer -properly controls energy balance
provide nutrient density
achieve health, body composition and performance goals
honest and outcome base
what are the 8 steps to effective coaching? - correct-answer -prepare for cleint
collect preliminary client info
evaluate cleint info and state what it means
offer nutritional suggestions and plans
offer supplemental suggestions
set behavior goals and create monitor strtg
make nutritional adjustment based on results
provide continuing education and support
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what is homeostatis? - correct-answer -body ability to maintain stable and
constant interal condition
what is organism? - correct-answer -me: comprehensive unit of tissue structure
and chemical buildup to withstand various enviroments
what are the 11 organ systems? - correct-answer -integumentary, skeltal,
muscular, endocrine, circulatory, nervous, immune, respiratory, digestive, urinary
and reproductive
function of organs - correct-answer -manufacture horomones
breaks down/build up chemicals
what are the 4 types of tissue? what are tissue? - correct-answer -make up
organs.
epithelial, connective, muscle, nervous
what makes up tissue? - correct-answer -cells, small structure unit of body
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in each cell you find ________ which are responsible for a specific task within the
call - correct-answer -organelle
w/in the cell we will find a semi fluid matrix called - correct-answer -cytoplasm
macronutrients? - correct-answer -nutrient large required amount of food
the three major limiting factors include? - correct-answer -genetic makeup,
physical activity, nutritional habits
to improve your client body composition you must: - correct-answer -gain control
over energy balance
most popular; successful weight loss programs share what in common? - correct-
answer -control energy balance control and present plan for people to follow
very high or very low carb diets should be used cautiously for short periods of
time. true or false - correct-answer -true
ISSA Exam Final Nutrition |
Comprehensive Exam Q&A For
Certification Success
what is good nutrition? - correct-answer -properly controls energy balance
provide nutrient density
achieve health, body composition and performance goals
honest and outcome base
what are the 8 steps to effective coaching? - correct-answer -prepare for cleint
collect preliminary client info
evaluate cleint info and state what it means
offer nutritional suggestions and plans
offer supplemental suggestions
set behavior goals and create monitor strtg
make nutritional adjustment based on results
provide continuing education and support
,2|Page
what is homeostatis? - correct-answer -body ability to maintain stable and
constant interal condition
what is organism? - correct-answer -me: comprehensive unit of tissue structure
and chemical buildup to withstand various enviroments
what are the 11 organ systems? - correct-answer -integumentary, skeltal,
muscular, endocrine, circulatory, nervous, immune, respiratory, digestive, urinary
and reproductive
function of organs - correct-answer -manufacture horomones
breaks down/build up chemicals
what are the 4 types of tissue? what are tissue? - correct-answer -make up
organs.
epithelial, connective, muscle, nervous
what makes up tissue? - correct-answer -cells, small structure unit of body
, 3|Page
in each cell you find ________ which are responsible for a specific task within the
call - correct-answer -organelle
w/in the cell we will find a semi fluid matrix called - correct-answer -cytoplasm
macronutrients? - correct-answer -nutrient large required amount of food
the three major limiting factors include? - correct-answer -genetic makeup,
physical activity, nutritional habits
to improve your client body composition you must: - correct-answer -gain control
over energy balance
most popular; successful weight loss programs share what in common? - correct-
answer -control energy balance control and present plan for people to follow
very high or very low carb diets should be used cautiously for short periods of
time. true or false - correct-answer -true
