Questions All Solved Correct 2025-
2026.
1.) Emotional Well-Being - Answer
Illness-Wellness continuum - Answer Least to most:
disability
symptom
sign
neutral
awareness
education
growth
6 dimensions of wellness - Answer Emotional, Social, Intellectual, Spiritual, Physical,
Occupational
Emotional Well-Being is an Aspect of
Mental Health = greater amount of
positive affect than negative affect. They are... - Answer Negative-Stress, Anxiety,
Depression, Fatigue
Positive-enrgy, vigor, satisfaction
Related but NOT synonymous terms of mentality - Answer Emotions (fear, guilt, pride):
Moods (irritation, cheerfulness)
Affect (tension, calmness)
Emotion- - Answer refers to states elicited following an appraisal
wherein an object, person, or event is determined to
impact or have the potential to impact the goals or the
, • Joy from winning a race
• Pride from finishing a challenging workout/guilt of relapse
Mood- - Answer subjective states that have a
cognitive basis and can enhance or interfere
with purposive behavior
Moods imply a longer course of time than emotion
Unlike emotions, moods come and go with
sometimes unidentifiable causes (for no reason)
Moods are less intense and variable than emotions
affect- - Answer All emotions and moods are subsumed under affect
A more general "valenced" response: • Good vs Bad
• Positive vs Negative
• Pleasure vs Displeasure
Affect is more basic than emotion
• Evolutionarily more primitive
For example, reflexive response (displeasure due to pain) • Does not require thought processes
to precede it
For example, affect is present when infant cries because of distress
Generalized meaure - Answer 1. Profile of Mood States (POMS): 65-item adjective rating
scale on 6 mood subscales
2. Positive and Negative Affect Schedule 20 items (PANAS):
3. Activation-Deactivation Adjective Check List (AD ACL)
Profile of Mood States (POMS) - Answer Most popular self-report instrument
Developed for use in psychiatric population
Examines mood changes in response to various exercise manipulations
Positive and Negative Affect Schedule 20 items (PANAS) - Answer Provides measures of
positive and negative affect