CMPC Exam Questions and
Answers 100% Pass
_____ is the foundation for all sport performance & achievement - CORRECT
ANSWER-motivation
Motivation is dependent on an athletes ____ tendencies & their ____ -
CORRECT ANSWER-psychological.... environment
performing activity to obtain external reward - CORRECT ANSWER-Extrinsic
Motivation
motivated to perform activity for its own sake - CORRECT ANSWER-Intrinsic
Motivation
Climate in which people feel successful if they've learned something, experienced
improvement, or gave best effort - CORRECT ANSWER-Mastery Oriented
Motivational Climate
Climate where reinforcement is contingent on winning - CORRECT ANSWER-
Ego-Oriented Motivational Climate
______ Theory distinguishes between behavior individuals perform freely and
those that they pursue for extrinsic reasons. As well as how these reasons
,developed and how they interact with physical and social environment -
CORRECT ANSWER-Self-Determination
SDT points out that motivation is influenced by what 3 needs? - CORRECT
ANSWER-1- Autonomy
2- Competence
3- Relatedness
4 Self-Determination types of motivation - CORRECT ANSWER-1- Amotivation
2- External Regulation
3- Integrated Regulation
4- Identified Regulation
Self-Determination type where behavior is performed to fulfill external demand -
CORRECT ANSWER-External Regulation
Self-Determination type where behavior is enacted through free choice but only as
a means to an end - CORRECT ANSWER-Identified Regulation
Self-Determination type where there is no sense of personal control - CORRECT
ANSWER-Amotivation
Self-Determination type where one is participating because they have to -
CORRECT ANSWER-Integrated Regulation
, Theory where both leaders & participants engage in a mutual ongoing process of
raising one another to higher levels of motivation, moral reasoning, and self-
consciousness - CORRECT ANSWER-Bass' Transformational Leadership Theory
An episode of superior functioning - CORRECT ANSWER-Peak Performance
Athletes are only "in-the-zone" 10-20% of the time... T or F? - CORRECT
ANSWER-T
Peak Performance is most likely to occur when skills match what? - CORRECT
ANSWER-the demands of the situation
The state in which one is so involved in an activity that nothing else matters -
CORRECT ANSWER-Flow
Nonjudgemental focus of one's attention on the experience that occurs in the
present moment - CORRECT ANSWER-Mindfullness
Athletes should be mindful & accepting of what 3 things - CORRECT ANSWER-
1- Sensations
2- Cognitions
3- Emotions
Model that attempts to identify emotional patterns associated w/ individual
athletes' successes - CORRECT ANSWER-Individual Zone of Optimal
Functioning
Answers 100% Pass
_____ is the foundation for all sport performance & achievement - CORRECT
ANSWER-motivation
Motivation is dependent on an athletes ____ tendencies & their ____ -
CORRECT ANSWER-psychological.... environment
performing activity to obtain external reward - CORRECT ANSWER-Extrinsic
Motivation
motivated to perform activity for its own sake - CORRECT ANSWER-Intrinsic
Motivation
Climate in which people feel successful if they've learned something, experienced
improvement, or gave best effort - CORRECT ANSWER-Mastery Oriented
Motivational Climate
Climate where reinforcement is contingent on winning - CORRECT ANSWER-
Ego-Oriented Motivational Climate
______ Theory distinguishes between behavior individuals perform freely and
those that they pursue for extrinsic reasons. As well as how these reasons
,developed and how they interact with physical and social environment -
CORRECT ANSWER-Self-Determination
SDT points out that motivation is influenced by what 3 needs? - CORRECT
ANSWER-1- Autonomy
2- Competence
3- Relatedness
4 Self-Determination types of motivation - CORRECT ANSWER-1- Amotivation
2- External Regulation
3- Integrated Regulation
4- Identified Regulation
Self-Determination type where behavior is performed to fulfill external demand -
CORRECT ANSWER-External Regulation
Self-Determination type where behavior is enacted through free choice but only as
a means to an end - CORRECT ANSWER-Identified Regulation
Self-Determination type where there is no sense of personal control - CORRECT
ANSWER-Amotivation
Self-Determination type where one is participating because they have to -
CORRECT ANSWER-Integrated Regulation
, Theory where both leaders & participants engage in a mutual ongoing process of
raising one another to higher levels of motivation, moral reasoning, and self-
consciousness - CORRECT ANSWER-Bass' Transformational Leadership Theory
An episode of superior functioning - CORRECT ANSWER-Peak Performance
Athletes are only "in-the-zone" 10-20% of the time... T or F? - CORRECT
ANSWER-T
Peak Performance is most likely to occur when skills match what? - CORRECT
ANSWER-the demands of the situation
The state in which one is so involved in an activity that nothing else matters -
CORRECT ANSWER-Flow
Nonjudgemental focus of one's attention on the experience that occurs in the
present moment - CORRECT ANSWER-Mindfullness
Athletes should be mindful & accepting of what 3 things - CORRECT ANSWER-
1- Sensations
2- Cognitions
3- Emotions
Model that attempts to identify emotional patterns associated w/ individual
athletes' successes - CORRECT ANSWER-Individual Zone of Optimal
Functioning
