ISSA Certification Questions with All Correct &
100% Verified Answers |Actual Complete Exam|
Already Graded A+
What serious health situation occurs when the body is unable to regulate its temperature?
✔Correct Answer-Heat stroke
What should every location where exercise is performed have posted or available for patrons and
employees? ✔Correct Answer-An emergency exit plan
What tool in a first aid kit can be used to remove debris from a wound? ✔Correct Answer-Tweezers
Which of the following emergency situations requires a fitness professional to call 911 immediately?
✔Correct Answer-Chest pain
What type of acute injury occurs in a muscle? ✔Correct Answer-Strain
Which of the following emergency situations requires a fitness professional to call 911 immediately?
✔Correct Answer-An unconscious person
Which of the following is often included in a first aid kit? ✔Correct Answer-Adhesive bandages
What type of injury develops slowly and is persistent? ✔Correct Answer-Chronic injury
To receive a personal training certification, what additional certification is required? ✔Correct
Answer-CPR/ AED
According to the CDC, what is the definition of disinfecting? ✔Correct Answer-Killing germs and
viruses on surfaces with the use of chemicals.
Which style of personal training requires a fitness professional to consider camera quality, lighting,
and the available exercise equipment? ✔Correct Answer-Virtual training
Which style of personal training is often choreographed? ✔Correct Answer-Group exercise
When identifying a target market, what is the fictional person that represents a trainer's preferred
clientele known as? ✔Correct Answer-Client persona
In marketing, what is the phrase "Sign up now!" an example of? ✔Correct Answer-Call to action
Under the scope of practice for a personal trainer, which of the following may a certified personal
trainer assist clients with? ✔Correct Answer-General nutrition guidance
In email marketing, what is an onboarding email? ✔Correct Answer-A series of emails that gather
client information and assessments to begin a training program.
, In email marketing, what is a strategic email? ✔Correct Answer-An email that explains the trainer's
mission, philosophies, and more about themselves.
When utilizing emails to communicate with clients, what is the ideal length of an email? ✔Correct
Answer-50 to 125 words
Which style of personal training utilizes videos, live streaming, websites, and chat forums to deliver
training content? ✔Correct Answer-Virtual training
Which style of personal training utilizes both in-person and virtual training? ✔Correct Answer-
Hybrid training
Which fitness assessment for senior populations measures the amount of time needed for an
individual to stand up from a seated position and walk eight feet? ✔Correct Answer-Eight foot up
and go
Which of the following is a physiological change that occurs in pregnant women that can affect how
they exercise? ✔Correct Answer-Resting heart rate increases.
Approximately what percentage of the world's population has a condition that disables them?
✔Correct Answer-15 percent
Exercise programming for a pregnant client should focus on what fitness outcome(s)? ✔Correct
Answer-Maintaining current health status
Which of the following is an absolute contraindication for a pregnant client? ✔Correct Answer-
Premature labor
What is the general physical activity recommendation for pregnant women assuming no medical
conditions are present? ✔Correct Answer-150 minutes of moderate-intensity exercise and three
days of strengthening exercise weekly.
For senior populations, what does the back scratch fitness assessment measure? ✔Correct
Answer-Upper body flexibility
Which type of exercise is recommended to prevent osteoporosis in older adults? ✔Correct
Answer-Resistance training
Approximately what percentage of adults over the age of 65 are living with at least one chronic
health condition? ✔Correct Answer-80 percent
At what age may youth begin implementing circuit training and strength exercises with light free
weights and low intensity? ✔Correct Answer-11 to 14 years
Which arthritic condition is an autoimmune disorder? ✔Correct Answer-Rheumatoid arthritis
Which of the following joints in the body are commonly affected by the condition of Gout?
✔Correct Answer-Lesser toe joints, ankle, and knee.
What is the most common symptom of coronary artery disease (CAD)? ✔Correct Answer-Angina
100% Verified Answers |Actual Complete Exam|
Already Graded A+
What serious health situation occurs when the body is unable to regulate its temperature?
✔Correct Answer-Heat stroke
What should every location where exercise is performed have posted or available for patrons and
employees? ✔Correct Answer-An emergency exit plan
What tool in a first aid kit can be used to remove debris from a wound? ✔Correct Answer-Tweezers
Which of the following emergency situations requires a fitness professional to call 911 immediately?
✔Correct Answer-Chest pain
What type of acute injury occurs in a muscle? ✔Correct Answer-Strain
Which of the following emergency situations requires a fitness professional to call 911 immediately?
✔Correct Answer-An unconscious person
Which of the following is often included in a first aid kit? ✔Correct Answer-Adhesive bandages
What type of injury develops slowly and is persistent? ✔Correct Answer-Chronic injury
To receive a personal training certification, what additional certification is required? ✔Correct
Answer-CPR/ AED
According to the CDC, what is the definition of disinfecting? ✔Correct Answer-Killing germs and
viruses on surfaces with the use of chemicals.
Which style of personal training requires a fitness professional to consider camera quality, lighting,
and the available exercise equipment? ✔Correct Answer-Virtual training
Which style of personal training is often choreographed? ✔Correct Answer-Group exercise
When identifying a target market, what is the fictional person that represents a trainer's preferred
clientele known as? ✔Correct Answer-Client persona
In marketing, what is the phrase "Sign up now!" an example of? ✔Correct Answer-Call to action
Under the scope of practice for a personal trainer, which of the following may a certified personal
trainer assist clients with? ✔Correct Answer-General nutrition guidance
In email marketing, what is an onboarding email? ✔Correct Answer-A series of emails that gather
client information and assessments to begin a training program.
, In email marketing, what is a strategic email? ✔Correct Answer-An email that explains the trainer's
mission, philosophies, and more about themselves.
When utilizing emails to communicate with clients, what is the ideal length of an email? ✔Correct
Answer-50 to 125 words
Which style of personal training utilizes videos, live streaming, websites, and chat forums to deliver
training content? ✔Correct Answer-Virtual training
Which style of personal training utilizes both in-person and virtual training? ✔Correct Answer-
Hybrid training
Which fitness assessment for senior populations measures the amount of time needed for an
individual to stand up from a seated position and walk eight feet? ✔Correct Answer-Eight foot up
and go
Which of the following is a physiological change that occurs in pregnant women that can affect how
they exercise? ✔Correct Answer-Resting heart rate increases.
Approximately what percentage of the world's population has a condition that disables them?
✔Correct Answer-15 percent
Exercise programming for a pregnant client should focus on what fitness outcome(s)? ✔Correct
Answer-Maintaining current health status
Which of the following is an absolute contraindication for a pregnant client? ✔Correct Answer-
Premature labor
What is the general physical activity recommendation for pregnant women assuming no medical
conditions are present? ✔Correct Answer-150 minutes of moderate-intensity exercise and three
days of strengthening exercise weekly.
For senior populations, what does the back scratch fitness assessment measure? ✔Correct
Answer-Upper body flexibility
Which type of exercise is recommended to prevent osteoporosis in older adults? ✔Correct
Answer-Resistance training
Approximately what percentage of adults over the age of 65 are living with at least one chronic
health condition? ✔Correct Answer-80 percent
At what age may youth begin implementing circuit training and strength exercises with light free
weights and low intensity? ✔Correct Answer-11 to 14 years
Which arthritic condition is an autoimmune disorder? ✔Correct Answer-Rheumatoid arthritis
Which of the following joints in the body are commonly affected by the condition of Gout?
✔Correct Answer-Lesser toe joints, ankle, and knee.
What is the most common symptom of coronary artery disease (CAD)? ✔Correct Answer-Angina
